What should I pay attention to when playing golf in winter?

Choosing sunny weather to play outdoors in winter is actually very helpful to relax and relieve the boring spirit in winter. In fact, many countries are keen on winter golf. For example, in ancient Scotland, people played golf while drinking whisky in the cold sea breeze. At present, the winter activities of domestic golf courses are mainly foreigners, mostly Japanese and Koreans. Apart from their love of playing, they believe that playing in winter can hone their strong personal will. Although playing golf in winter has many benefits, blindly playing golf may bring all kinds of "unexpected" injuries, such as physical strain and club damage. Therefore, proper and comprehensive preparation is absolutely necessary:

1. Keep warm. In the season when you need to wear down jackets or coats, it is very important to choose golf clothes suitable for warmth. It is important to keep warm, windproof, waterproof and light. Players in the south can consider wearing cotton golf T-shirts and wool pullovers, but in the north, you obviously need a coat. Because the average stadium is relatively empty, it is very important to overcome the cold wind. In this case, it is easier to keep warm by choosing a coat with windproof function. When choosing cotton golf T-shirt as underwear, we should also pay attention to whether it has sweat conduction function. Besides clothes, a thin scarf and a wool hat on an ordinary golf cap are small but useful tips. Some courses also sell some warm handbags and so on. Ask your caddy.

2. Warm-up Exercise Although players will do some warm-up exercises before departure, most of them are sloppy. In winter, our bodies are easily damaged by lack of exercise for a long time, so the warm-up exercise should be appropriately extended and the range of action should be increased compared with other seasons. The warm-up time suggested by experts should be kept at about 15 minutes.

3. Protect your club (1) Winter is the season most likely to damage the club, and it is not uncommon for the club head to break and "fly out". Therefore, we should pay special attention to the maintenance of clubs, for example, try not to practice splitting on the edge of the green or in the bunker, because the bunker will generally harden due to poor maintenance this season, which will easily lead to the break of clubs. You can choose a professional club store for club maintenance, but your daily maintenance is also very important. For example, after playing the ball, clean it to avoid some dirt from being mixed between the joint and the club face; Before playing, warm the club head with a warm towel to soften it and avoid breaking at low temperature. However, if your club is made of steel, you can't use this method because it may lead to rust on the club face. At the same time, it is best not to rub the handle with warm water, because the handle is usually made of rubber, and the sudden drop of temperature can easily make it dry, harden and break.

(2) In addition to the above necessary protection, if friends leave together, chatting while playing will make a person's cold trip easier and more interesting. For friends who are really afraid of the cold, if they are worried that their skills will be unfamiliar because of laziness in a season, they can choose to practice in the driving range once or twice a week. If you have the conditions, you can also consider taking a long golf vacation. At present, many travel agencies in China have launched Golf Zhou Bianyou, which lasts for about 3 days, and the price is quite favorable. Traveling to warm Hainan, Yunnan, Shenzhen or Guilin, playing ball while traveling and experiencing the feeling of spring in advance should be a good choice for northern golfers.