When does the dog days in Shanghai start? What to eat in Shanghai on dog days?

When did the dog days of Shanghai 20 14 begin? What to eat in Shanghai on dog days?

When did the dog days of Shanghai 20 14 begin? What to eat in Shanghai on dog days?

The dog days are the hottest time of the year. When the weather is hot, people will be easily agitated, so of course, health is indispensable in hot summer. So do you know what to eat in Shanghai on dog days? What to eat in the dog days of 20 14? Let's cooperate and let me know what to eat in dog days.

20 14 Shanghai dog days: 20 14 summer to June 2 1, head lying in July18 (after 10 days), middle lying10 days, and last lying on August 7.

What do you mean by dog days?

The dog days appear between the light summer heat and the heavy summer heat, and it is the hottest, humid and sultry day of the year. So-called? Fu Tianer? , which means the lunar calendar? Dog days? This is the hottest time of the year. It can be understood as follows: v? It's just too hot to move. It is the hottest thirty or forty days in a year in the Central Plains. According to the lunar calendar, the solar calendar is between mid-July and early August.

20 14 what to eat in Shanghai on dog days?

There is an old saying about dog days diet:? Fu Tou jiaozi two negative, three blessings pancakes roll eggs? . Eating jiaozi, pancakes and noodles in dog days can supplement protein and B vitamins. In summer, when the temperature is high and you sweat a lot, you will lose a lot of protein amino acids, B vitamins and minerals such as potassium and sodium. Eating noodles is more conducive to supplementing nutrition and contributing to health. Dog days are a good opportunity for health preservation. It is reported that it will enter the dog days on July 20 13 13, lasting for 40 days. So what should we eat in the dog days for 40 days? How to eat? There are three main points in dog days: sweet and sour, fresh, invigorating qi and removing fire.

20 14 what to eat in Shanghai on dog days: the more sour, the sweeter.

? Summer is hot and humid, suitable for clearing? It's hot in the dog days, people like cold drinks and drink too much water, which causes moisture to invade the human body, while external moisture enters the body, which makes the water wet and strengthen the spleen, which makes the spleen and stomach rise and fall, causing digestive dysfunction, stagnant water and loss of appetite. According to the viewpoint of TCM health preservation, dryness and dampness in summer are very unfavorable to the spleen, and it is appropriate to eat more sweet and cold or sweet and cold in dog days. And in summer, you return to your heart, but your heart likes cold and wants to eat sour, so you should eat more sour in summer. Such as pineapple and watermelon.

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