My back is cold and my stomach is cold when I sleep.

My back is cold and my stomach is cold when I sleep.

My back is cold and my stomach is cold when I sleep. In our daily life, in order to live a healthy life, we need to always pay attention to our health, and at the same time learn the treatment methods of some common diseases, so that we can get treatment in time after injury. Let's share it below. When you sleep, your back is cold and your stomach is cold.

When sleeping, my back is cold and my stomach is cold. 1 one reason why the back is afraid of cold is the evil of exogenous wind and cold. The essence of the sun meridian is introverted, without the warmth of the sun. A doctor of traditional Chinese medicine said that the back of the neck was a little stronger, and the back was stiff and afraid of cold. This is a situation.

Then there is the fasciitis of the back muscles, which belongs to superficial aseptic inflammation, and it will also make you feel cold and afraid of cold. Another possibility is cervical spondylosis, especially cervical spondylosis. Its main performance is that the back is afraid of cold. The patient's complaint is like moving a cold stone. Such diseases are accompanied by stiff neck and unfavorable activities, all of which are the causes of back cold.

The reason caused by the fear of cold in the back is considered by Chinese medicine to be the performance of insufficient yang. In other words, the patient is deficient in qi and blood or deficiency of qi and cold in the middle, or it may be caused by the residual cold and dampness in the body. Modern medicine believes that back cold may be caused by anemia caused by iron deficiency, defects of autoimmune system and insufficient secretion of thyroid hormone.

Clinically, for cold back, it is necessary to do relevant examinations in the hospital, including blood sampling and other symptomatic treatment, so as to make a clear diagnosis and get good symptomatic treatment. Fear of cold in the back can be treated with traditional Chinese medicine, such as Fuzi Lizhong Pill, specific acupoint massage, moxibustion, etc., and the effect is very ideal.

What is the reason why the back is afraid of cold?

1, iron deficiency leads to back cold.

If we are afraid of the cold on our backs, it means that we are weak, especially lacking in qi and blood. At this time, it is often caused by iron deficiency, so it is necessary to pay attention to replenishing blood and benefiting qi in time. If we can supplement the iron in the body, it can help us alleviate the problem of cold in our backs, which is very good for our health.

2. Blow air conditioning for a long time

For everyone, if the back is afraid of cold, what may happen is to blow the air conditioner for a long time. At the same time, if we often eat raw and cold food, it will also lead to our weak and cold constitution, which will have an impact on our health, especially if our backs are afraid of cold.

3. Thyroid deficiency

In addition to the above reasons, it will also lead to a reason why our backs are afraid of cold. If we are short of thyroxine, it will easily lead us to be afraid of the cold. Thyroxine can help our body to enhance metabolism, and at the same time, it can also enhance our body's tolerance to cold, so an important reason why our back is afraid of cold is because of insufficient thyroxine.

When sleeping, my back is cold and my stomach is cold. In acupuncture and moxibustion in China, the back belongs to the point where the Yang meridian is scattered, and the abdomen belongs to the point where the Yin meridian is scattered. There are two possibilities for catching cold in these two places, one is catching cold in the meridians, and the other is the overall yang deficiency of the human body.

The coldness of the lower back should be due to the invasion of cold into the body and continuous deposition, so it will feel cold when worn. Or deficiency cold constitution, easy to make the back, lower back and even buttocks cold and afraid of the wind. You can ask Chinese medicine practitioners to blow away the cold and insist on soaking your feet with hot water every night. You can add some pepper to the water, and then drink a bowl of sweaty ginger and jujube soup.

Causes of cold stomach:

First, the simplest and most direct reason is catching cold. It is caused by cold weather or careless catching cold around the abdomen, especially the navel. You can drink warm boiled water or brown sugar Jiang Shui to dispel the cold in your abdomen.

At the same time, pay attention to keep warm, especially the abdomen and feet.

Second, people with cold constitution. This kind of people are not only cold in their stomachs, but also particularly afraid of cold in their daily lives, especially at the distal ends of their limbs, which are cold all the year round. Pay attention to eat more warm food in the diet. Medically, Liangfu Pills and Fuzi Lizhong Pills can be taken orally.

Generally speaking, if your stomach always feels cold, it is mostly because of the following two situations. The first is normal abdominal heat dissipation, because it is normal for the abdomen to dissipate heat at the same time of digestion, so don't worry too much, but if there is a problem of low immunity, it is also possible, so we should pay attention to it in time, adjust our diet and exercise actively.

For the human body, it is a complex organic constitution, which is normal, so many times, some changes in the human body will bring people no small problems and influences, so we must be prepared.

Many people have gastrointestinal problems, which are not only related to their diet, but also related to their environment. So why do they always feel cold when they have stomachs?

1, determined by your own physique.

For the human body, it is normal for the stomach to feel cold all the time, which is the performance of heat dissipation in the abdomen of the body, which proves that the patient's own abdomen dissipates heat faster. The human body is a complex mechanism. For the abdomen, it has multiple organs and plays a very important role.

Digestive function is one of the more important cycles. The back of the abdominal wall is protected by spine and muscle tissue, so it emits less heat, but it is different for the front, and there will be obvious heat dissipation.

2. Due to the influence of autoimmunity.

Generally speaking, if you have problems such as decreased immunity, it is easy to feel cold in your stomach. This situation is more common, because in today's society, people pay more attention to their work, so they are more prone to low immunity, such as abdominal chills.

Therefore, it is necessary to deal with it accordingly. In this case, we should pay attention to our health, because in many cases, the decline of immunity often means that we are sick, so it is helpful to increase the amount of exercise in time.

What should I do if my back is cold, my stomach is cold and my stomach and back are cold when I sleep?

First, we all know that if the body is short of iron, it is because the heme content is relatively low, which affects the oxygen carrying capacity of the blood and leads to the disorder of arranging metabolic attacks. Therefore, many people will feel cold because of insufficient calories, and people with low blood pressure will also be afraid of cold at ordinary times, because the human body can't get enough energy and oxygen.

Second: If the body lacks the excretion of thyroxine, people's blood circulation will also slow down and their response to cold will become stronger. The decrease of estrogen level in menopausal women will also affect the stability of nerves and blood vessels, so people's stomachs will also get cold.

Third: some people have a cold stomach, which is actually less directly related to the amount of exercise. If you don't take part in physical exercise often, your blood circulation will be slow. There are also some women who have this problem because they are naturally indifferent.

Women should actually do some nursing measures after finding their stomachs cold. For example, first of all, we should do a good job of keeping warm. Even in summer, we should use cupping or moxibustion to get rid of the moisture in our bodies, warm our bodies, and eat more foods that enrich blood and nourish blood.

You can take part in physical exercise according to your own physique and enhance blood circulation. Taking these measures can actually help women improve their cold constitution. When the yang in women's bodies increases, the fear of cold will naturally be alleviated.