Traditional Culture Encyclopedia - Weather forecast - How to prevent sunburn at the seaside in summer?
How to prevent sunburn at the seaside in summer?
When you go out, don't think that you can avoid ultraviolet rays by wearing a hat or staying in the shade. More than 1/3 of the reflected light is ultraviolet. Similarly, sun protection should be done in winter and cloudy days, because more than 1/3 in the open air is ultraviolet light.
3. When buying sunscreen, be sure to ensure SPF≥ 15 and resist UVA and UVB at the same time. The best way to know the truth is to look at the list of effective ingredients on the goods to see if they contain effective UVA and UVB blockers. To know which are the most effective UVA and UVB blockers, we must learn relevant knowledge.
4. In a room with strong light, you should still bring sunscreen to avoid being hurt by ultraviolet rays.
5. Wearing sunglasses can prevent ultraviolet rays, but it can avoid UVB but not UVA.
6, (SPF) greater than 15 does not mean that you can do a good job of sun protection. Although (SPF) greater than 15 is beneficial to prevent UVB invasion and thus avoid sunburn, it has little effect on resisting UVA.
7. Don't do outdoor activities and work from 10 to 4 pm when the sun is strongest.
8. Chemical sunscreen is retrogressive and will soon fail in the hot sun. Apply chemical sunscreen. If you go out between 10- 13 and your face is exposed to the sun for more than half an hour, you should wash your face again, clean your face and apply sunscreen.
9. It is not enough to use sunscreen only. Umbrella, hat, sunglasses and clothes are all essential. It's all physical sunscreen.
10, Benzazole may be the most advanced sunscreen isolation agent, the least side effect, the most effective UVA and UVB blocker, and it has irreversible effect. Methylene benzotriazole tetramethylbutyl phenol is currently used as a sunscreen for the protection of phytochemicals. [Edit this paragraph] Sunscreen food articles What foods can be used for sun protection?
Eating more vegetables and fruits can make your hair absorb nutrients. Then, in the hot summer, besides umbrellas, sunglasses and sunscreen, are there any foods that can nourish the skin, prevent sunburn and help people stop the scorching sun? Yes People are most familiar with some fruits and vegetables. They will magically turn into sunscreen and last longer than sunscreen because they will not be washed away by water.
Tomatoes are the best sun protection food. Tomatoes are rich in antioxidant lycopene, and daily intake of 16 mg of lycopene can reduce the risk of sunburn by 40%. Cooked tomatoes are more delicious than raw tomatoes. It will be more effective to eat some potatoes or carrots at the same time, among which β carotene can effectively block ultraviolet rays.
Watermelon Watermelon's water content is second to none among fruits, so it is especially suitable for supplementing the water loss of human body in summer. Eating watermelon is different from drinking water or drinks. It is not only a water supplement for human body, but also contains many important chemical components beneficial to health and beauty, such as many amino acids with skin physiological activity. These ingredients are easily absorbed by the skin and have good moisturizing, nourishing, sunscreen and whitening effects on facial skin.
Lemon is rich in vitamin C. Lemon can promote metabolism, delay aging, whiten and lighten spots, shrink pores, soften cuticle and make skin shiny. According to research, lemon can reduce the incidence of skin cancer, and only one spoonful of lemon juice per week can reduce the incidence of skin cancer by 30%. Oranges, kiwis, sweet peppers and strawberries all have similar effects to lemons.
Nut air conditioning, wind blowing and sun exposure all consume moisture in the skin. Unsaturated fat contained in nuts is good for the skin, which can soften the skin from the inside out, prevent wrinkles, moisturize and make the skin look young. But don't expect immediate results. It usually takes 30 days to improve the skin. [Edit this paragraph] Sun Protection Practical Articles Mermaid Swimming Sun Protection Cheats
It is swimming season again. Because the whole body is in an unclean swimming pool and exposed to the sun when swimming, it is more important to protect the skin than usual. Because the whole body is exposed to the sun when swimming, the sun protection of the body is the most important, followed by the cleanliness of the skin, and the point that is often overlooked is moisturizing. Even in summer, if the humidity in the air is not high, the moisture on the skin will easily evaporate with the humidity of the body.
The skin after swimming is actually very dirty.
Your skin is not clean after swimming. This is the water quality of the swimming pool. Because swimming venues are generally used continuously, it is difficult to guarantee the hygiene standards. The free residual chlorine in water with PH value is greatly reduced, the contents of ammonia, hydrogen and urea are increased, and bacteria such as coliforms multiply in large numbers, which increases the turbidity of water. In swimming pools, chlorine is often added or recycled to keep the pool water clean, which will increase the concentration of chlorine. At 2-3PPM, people will feel the obvious chlorine smell, and of course they will stick to their bodies. In addition, swimming will inevitably bring skin excrement, shed hair, snot, sweat, body fluids, and even urine and swimsuit dyes and fibers into the water. Polluted water often causes diseases of eyes, nose, ears, throat, skin, gastrointestinal tract and reproductive system.
It's creepy to see this. Not going swimming is a negative method, while a positive and effective method is to clean your body carefully after swimming. You can use a bath such as "swimming dew" for cleaning. This product can help you remove fungi and bacteria, and has skin care function. It can also remove chlorine smell and bleaching powder from the body after swimming, making the skin clean, smooth and moist.
In addition, you can also apply anti-chlorine emulsion before swimming. When this emulsion is applied to the body, it will produce a layer of isolation effect on the skin, which will isolate the skin from chlorine gas, protect the skin and prevent the skin from feeling dry due to too much chlorine gas in the water.
Moisturize the skin after swimming.
Do you feel that if you don't dry your body immediately after swimming, your skin will become very dry? Because if there is not enough moisture in the air, the skin will absorb the moisture on the skin surface during the process from wet to dry, which is more obvious in the northern region. Therefore, the best nursing method is to dry the water drops immediately after taking a bath and coming out of the water. If it is not midsummer, you should also apply skin care products with moisturizing effect. When applying, apply it to every part of the body, and then do a gentle massage to help the nutrition be absorbed as soon as possible.
Scheme of restoring whiteness after sun exposure
Option 1: add a lot of water. After sun exposure, the skin loses a lot of moisture, so keeping the skin moist at all times is the primary condition for whitening. So you need to buy a bottle of muscle water (special moisturizing emulsion for atomization, with very small molecular weight, which can directly penetrate through the skin and penetrate under the skin), which is often sprayed on your face to calm and moisturize your skin. Please take off your makeup immediately when you enter the room, and spray it on your face at any time without makeup. High moisturizing marine mineral spray water is also very effective.
Scheme 2: Double care of whitening emulsion: the emulsion containing plant whitening ingredients can not only play the role of secondary cleaning, but also achieve the effect of convergence and whitening through the rapid penetration of water. If you used to only use ordinary toner, you might as well switch to special whitening lotion!
Scheme 3: 24-hour continuous whitening: ultraviolet rays are relatively strong during the day, so it is very important to use whitening products to inhibit the production of melanin and resist the invasion of ultraviolet rays. But in order to make the skin truly perfect and fair, whitening at night is also essential. At night, the air will continue to scatter a small amount of ultraviolet rays. At night, the cell regeneration rate is twice as fast as during the day, so melanin will continue to be produced. Therefore, the evening is the best time to further whiten and repair the skin, improve the whitening effect, repair cells more effectively, make the skin fully prepared, and strengthen the ability to defend against ultraviolet rays during the day.
Scheme 4: professional whitening repair. If possible, try to go to a beauty salon once a week or ten days for routine skin care, and choose a course of treatment suitable for young skin for special care of whitening and moisturizing under the guidance of a beautician. Or use weekly skin care products and whitening essential oil to repair the series, and ask the beautician to operate the massage for you. The effect may be better than staying at home for a month!
Option 5: Continue to use whitening mask. In order to get rid of pigmentation after sun exposure in a short time and make the skin clean and fair, it is necessary to combine daily care with careful care. It is advisable to use whitening mask every day to strengthen skin care, use medical shock therapy, and use a lot of whitening essence emulsion in the mask to make the skin deeply absorbed and infiltrated, so that the skin can be significantly improved in a short time, and the skin is tender and fair, reaching the ideal skin color.
Scheme 6: Diet regulation. Vitamin C is an antioxidant, which can inhibit oxidation and prevent pigment deposition. Vitamin B6 can remove melanin spots. Foods rich in vitamin B6 include chicken, lean pork, egg yolk, fish, shrimp, peanuts, soybeans and their products.
Tips for sun protection in spring
1. Spring sunshine is soft, so you can choose an ordinary SPF sunscreen, generally around SPF 15.
Besides sunscreen, you can also try sunscreen. Because the cream can not only isolate ultraviolet rays, but also isolate makeup and dirty air.
3. Ultraviolet radiation not only produces melanin, but also causes skin aging. Therefore, even the fair-skinned MM should use sunscreen products in time every time she basks in the sun, and wipe it again every 2-3 hours. In addition, you will get sunburned in the water, so for those who are interested in swimming or diving, you need to use sunscreen products with high SPF and good waterproof effect every time you go into the water.
In order to get better sunscreen effect, it is best to apply sunscreen lotion to all parts of the skin half an hour before going out.
When the sun is strong, it is best to wear dark clothes instead of white. White clothes only reflect heat and can't block ultraviolet rays. Black, red and purple cotton-padded jacket are all good choices.
6. In order to avoid skin pigmentation, try to eat less irritating food that is too salty or too spicy; Fluorescent lamps in bars and restaurants contain strong ultraviolet rays, so it is necessary to protect them when going to the above places.
Several necessary sun protection measures
To protect the skin, the most basic principle is not to expose the skin directly to the sun, and to use sunscreen products suitable for the skin and parts, plus appropriate sunscreen measures, such as hats, umbrellas, long-sleeved coats, etc. , can effectively block the damage of ultraviolet rays. In addition, when purchasing sunscreen products, we should also consider the waterproofness of sunscreen products, the sunlight intensity in the use situation and environment. When you are active in open areas such as mountains or seaside, because the reflection is stronger than other places, you need to use sunscreen products with high sunscreen value to block ultraviolet rays, otherwise you will often be attacked by ultraviolet rays unconsciously. [Edit this paragraph] How to choose sunscreen for sunscreen equipment
1. It is recommended to have an accurate skin test before buying sunscreen. Oily skin should choose water-based sunscreen products with strong penetration; Dry skin should choose cream-like sunscreen products; Generally, there are no strict rules for neutral skin, and lotion sunscreen is suitable for all skin types.
2. calculate SPF value. Generally speaking, the higher the SPF index, the greater the protection. Generally speaking, it is more suitable for people with ordinary skin color to use SPF8 to 12; Those with fair skin are advised to choose SPF30 sunscreen; For people who are allergic to light, the SPF value should be between 12 and 20.
3. Understand the applicable population of different sunscreens. Different sunscreen products have different applicable objects. The best way is to try it on the inside of your wrist before buying it. If the skin becomes red, swollen, painful and itchy within 10 minutes, you have an allergic reaction to this product. You can try a product with a lower SPF than this one. If there is still a reaction, it is best to give up the brand's sunscreen. [Edit this paragraph] Introduction to Sun Protection Index
See through the sunscreen index SPF
SPF value is the main content marked on every bottle of sunscreen. The true meaning of SPF value seems too formal to understand. Scientific SPF refers to the ratio of the energy required to produce the minimum erythema on the skin protected by sunscreen to the energy required to produce the same degree of erythema on the skin without any protection. Simply put, it is the time multiple of skin's resistance to ultraviolet rays.
For the yellow race, it is calculated as follows: generally, the skin of the yellow race can resist sunlight 15 minutes without being sunburned, so using SPF 15 anti-ultraviolet products will have a sunscreen time of about 225 minutes. Objectively speaking, the level of sun protection index reflects the ultraviolet protection ability of sun protection products. The higher the SPF index, the greater the protection, but the increase of SPF value is not proportional to the ability to shield ultraviolet rays.
Generally speaking, products with the lowest SPF 2 ~ 6, medium SPF2~6 ~ 8, high SPF6~8 ~ 12 and SPF value of 12 ~ 20 are high-intensity sunscreen products, and products with SPF value of 20 ~ 30 are ultra-high-intensity sunscreen products. However, there are many people who like to bask in the sun abroad, so the index of sunscreen products designed is relatively high, and some even reach SPF80.
See through the sun protection index PA
It has been scientifically confirmed that UVA- 1 is the killer of skin aging, so Japanese scientists have developed a sunscreen that specifically resists UVA- 1 and used "+"to indicate the defense strength. The correct statement of PA is to protect UVA- 1, and its degree is marked with+,++and++. The more "+",the better the anti-UVA effect.
If you carefully observe the sunscreen products on the market now, you will find that many sunscreens not only have SPF value, but also have clearly marked PA value. Because SPF is aimed at UVB ultraviolet rays, that is to say, it can only defend the total amount of ultraviolet rays on the ground 1%, but it can't do anything about the real sunshine killer UVA. Therefore, sunscreen products for UVA will play a more effective role. Products marked with PA have such a function, which can reach the bottom of dermis in the shortest time and prevent ultraviolet rays from damaging elastic fibers and causing skin aging.
Usually, the strength of PA is represented by+,and one more+means that the effective protection time is prolonged. Specifically:
The effective protection time of PA+ is about 4 hours.
The effective protection time of pa++ is about 8 hours.
Pa+++ super protection.
How to choose the appropriate SPF value
1. For people with normal skin, the SPF value should be 8 ~12;
2. For people who are sensitive to light, the SPF value is12-20;
3. Sensitive skin should choose sunscreen formulated by plants or physical sunscreen containing titanium dioxide.
4. For office workers who only bask in the sun on their way to and from work, the SPF value can be below 15, mainly for face sun protection;
5. When playing in the wild and swimming by the sea, the SPF value of sunscreen products should be above 30. It is best to choose waterproof and sunscreen skin care products when swimming.
Select the PA value of sunscreen products.
It is not enough to look at SPF value for sun protection today. Because SPF can only defend against U-VB ultraviolet rays, that is to say, it can only defend against 1% ultraviolet rays. The real sunshine killer is U-VA, which accounts for 98% of ultraviolet rays on the ground. UVA is the most lethal, because it can reach the bottom of dermis in the shortest time, quickly damage elastic fibers and cause skin aging. The only way to deal with UVA is to choose "PA+" products to prevent UVA. Because of the reflection of the sun's light, the skin in water will absorb twice the ultraviolet rays. So you should not only choose SPF30 or above, but also choose PA+++ sunscreen, and it is best to choose sunscreen milk instead of sunscreen.
How to identify PA value
The effective protection time of PA+ is about 4 hours. The effective protection time of PA++ is about 8 hours. PA+++ super protection. Also remind you, don't buy sunscreen products cheaply. Because the cost of sunscreen raw materials is relatively high, it is impossible for cheaper sunscreen products sold in small commodity markets to contain sunscreen ingredients. It is more reliable to go to a reputable shopping mall. [Edit this paragraph] Sun protection tips articles are suitable for sun protection tips for all skin colors MM.
People with wheat skin color have stronger skin and no wrinkles. Very shiny, as long as you are good at maintenance, you can stay young forever. Melanin is active and can absorb harmful ultraviolet rays. The problem is relatively small, but it will turn black in the sun, but it should not be taken lightly. If you use the wrong skin care products to stimulate the skin, it will also form black spots.
People with fair skin are less dark, even if they are in the sun, they will not be too dark, but they are very sensitive to ultraviolet rays. If the skin color is red like a slight burn, this situation will appear repeatedly, and fine lines, black spots, freckles and skin will age prematurely. Therefore, it is correct to wear a hat while applying sunscreen products.
Three Important Sunscreen Moments
1。 When eating out
When eating out, you should be prepared for outdoor sun protection, such as taking a dark umbrella and a dark coat to give your skin an extra layer of protection.
2。 When working indoors
If you are near the window, you will suffer more ultraviolet damage than others. You should apply sunscreen every two hours and close the curtains.
3。 When I came home from work,
In the afternoon, the skin is oily, so make up your makeup before going to work. The correct skin care procedure is: oil absorption, spraying and coating with honey powder containing sun protection index.
5 tips for using sunscreen products
1。 Half an hour before going out, apply sunscreen lotion evenly to all parts of the skin. The dosage should not be too small. Don't forget your lips, eyes, nose and ears.
2。 Generally speaking, as long as your face is not too big, including your face and neck, it is most appropriate to put on a toothpaste tube and squeeze out about 3 cm at a time.
3。 For people with oily skin and prone to acne, choose refreshing and non-greasy emulsion products, and never use sunscreen products such as sunscreen oil and cream.
4。 Children's sunscreen products should not be mixed with adult sunscreen products. Men had better not use sunscreen on women.
5。 In order to avoid skin pigmentation, try not to eat irritating food that is too salty or spicy. [Edit this paragraph] Sun protection misunderstanding Part I: Only at very hot and very high temperatures will ultraviolet rays be very strong.
Reality: Ultraviolet rays don't give off heat. For example, when people climb mountains, the higher they go, the cooler the mountain wind and the stronger the ultraviolet rays. Every upward 1000 meters, the ultraviolet ray is enhanced 10%. The same is true in the sea: the sea breeze makes you feel cool, but the ultraviolet rays have reached a very strong level at this time.
Myth 2: When the clouds are thick on cloudy days, ultraviolet rays will not harm the skin!
Reality: Clouds can hardly isolate ultraviolet rays. 90% ultraviolet rays can penetrate clouds, and only dark and big rain clouds can block some ultraviolet rays.
Myth 3: The higher the SPF of sunscreen products, the better for the skin.
Truth: The higher the SPF, the more sunscreen you add, and the greater the irritation to the skin. So if you go to work normally, you can choose SPF 15 and PA+ products. For outdoor sports, choose SPF25~SPF35 and PA++ products. If you are swimming at the seaside, you can choose SPF35~SPF50 and PA++.
Myth 4: Sunscreen products can produce sunscreen protection effect after application.
Truth: Because the effective ingredients in sunscreen must penetrate into the cutin surface to play a long-term protective role, it is best to wipe it 30 minutes before going out and replenish it before going out. In terms of dosage, it should be at least 1~2 ml each time to achieve the best sunscreen effect.
Myth 5: Occasionally forgetting to apply sunscreen several times will not have much impact on the skin.
Truth: sunlight can accumulate, so although it is only indirectly exposed to sunlight, the damage to the skin will accumulate for a long time, and the consequences may not be seen immediately, but after a long time, it will cause the skin to tan, spots on the face, skin loss of elasticity, wrinkles and aging.
Myth 6: As long as you apply sunscreen before going out, your skin will be safe and worry-free all day.
Truth: After applying it to exposed parts for several hours, the sunscreen effect will gradually weaken due to the dilution of sweat, so it should be cleaned and reapplied in time to ensure the continuation of sunscreen effect.
Myth # 7: My skin is tanned, and wearing sunscreen won't help.
Truth: The skin turns brown after sun exposure, indicating that the skin is in a state of self-protection. The thickening of the skin and the production of melanin are manifestations of skin self-protection. Melanin can only partially absorb ultraviolet B, which can isolate the skin from harm, but it has no function of absorbing ultraviolet A. Therefore, the isolation barrier between the sun and the skin is essential when going out.
Myth 8: I have used both lotions and foundations with sunscreen value, so the sunscreen effect should be a combination of the two.
Reality: You really get the sunscreen effect only because of the products with higher sunscreen value, so you don't need to use two sunscreen products at the same time.
Myth # 9: Playing a parasol can shade the sun.
In fact, 50% of ultraviolet rays can pass through the isolation of parasols and hurt people; The same is true of glass, which can only isolate UVB, and UVA can penetrate the glass without hindrance, so you must protect yourself from the sun when sitting indoors. [Edit this paragraph] Sun protection in summer Usually, you should apply sun protection 20 minutes before going out. It takes some time for ordinary sunscreen to be absorbed by the skin, and thick and even rubbing is the key step to get the best protection.
1. Apply sunscreen repeatedly.
Sweating or towel wiping will reduce the sunscreen effect. Repeated application is not to obtain new protection, but to maintain the sunscreen effect. Any skin care product, even water, will affect its sunscreen function as long as it is coated with sunscreen, so it is necessary to apply sunscreen after swimming or sweating.
Step 2 avoid going out at noon
The intensity of UVB radiation at noon can be as high as 150 times that in the morning and evening. So you can protect yourself by avoiding going out at noon.
Use a lot of sunscreen
The protection of sunscreen depends not only on the composition and coefficient of sunscreen, but also on the thickness and uniformity of wiping.
Sunscreen should be applied after skin care products.
Moisturizing products are fat-soluble. If you apply sunscreen, it will dilute or dissolve sunscreen ingredients, making sunscreen ineffective.
Sunscreen ingredients can penetrate other products and be absorbed by the skin.
Method for applying sunscreen emulsion
Many people gradually understand the importance of applying sunscreen lotion. Take indoor workers as an example. At noon, they have to make up for sun protection again. Outdoor workers or people engaged in outdoor activities need to make up once every two hours to avoid the loss of sunscreen lotion unconsciously due to sweating.
For women who love beauty and are afraid of makeup burning, there are three ways to apply sunscreen: one is to apply sunscreen, the other is to apply sunscreen foundation with SPF, and the third is to apply sunscreen powder with SPF.
The first way is especially suitable for indoor office workers who need makeup at noon:
Most of this type of people stay in air-conditioned rooms, and the frequency of makeup is the same as that of sunscreen. Take this opportunity to do it again with half the effort.
The second type is suitable for girls who only wear light makeup:
This kind of people used to only use a little foundation to modify their skin color, and it should have both makeup and sun protection functions to re-apply the foundation every once in a while!
Third, it is suitable for people who need to make up often and are afraid of makeup paste, or people with oily skin:
This type of person should not have any excuse to lightly apply a layer of honey powder or powder cake! However, it should be noted that the protective power of honey prevention is poor, remember that diligence can make up for it!
With the above methods, even girls who make up don't have any excuses about makeup and sun protection! [Edit this paragraph] Eggs are natural sunscreen products, and eggs are natural sunscreen products.
If you want to bask in the sun, you might as well eat some eggs besides sunscreen. Eggs contain a lot of selenium, and its function is to build a natural "sunscreen layer" on your face. If you love beauty, you must know that sunlight is an important cause of skin aging, because ultraviolet rays will destroy the cell structure and make the skin age rapidly, so it is very important to establish such a natural protective layer for your skin.
Don't think that you need sunscreen only in summer, or you need sunscreen only for fear of tanning. Sunscreen is a homework that any woman who loves beauty should do anytime and anywhere. In addition, selenium in eggs can also reduce your risk of skin cancer. Therefore, to protect the skin, eat two eggs a day, or eat selenium drum tablets.
[Four warning signs for skin repair after sun exposure:]
The blue alert is getting hotter.
State Description: This is the primary sunburn, which is easily overlooked by everyone. Just like when you are thirsty, your body is actually slightly dehydrated, so you can't help but pay attention to it. When your face warms up because of ultraviolet radiation, you should think about the cumulative damage.
Damage report: At this time, the skin has been slightly stimulated. If your skin has good resistance, it's not a big problem. However, if your skin itself is fragile, it is likely to cause more problems. Sensitive skin will be stimulated, and acne skin may grow more acne.
Repair after sun exposure: Bringing a can of spray is a good way to deal with this frequent mild sunburn. Whenever the face is hot, use spray to cool the face and replenish water to the skin. Well, don't forget to dry the excess water with a paper towel. By the way, even if you have makeup on your face, it doesn't matter, because the water sprayed out is very thin, like a thin mist, and you won't wear makeup, but don't be too close, at least one arm away.
The yellow alert is black and red.
State description: The skin turns black and red, which can be roughly divided into two categories: the first category is chronic, that is, it is sunburned every day, but it is not very fierce every time. For example, one side has been facing the sun in the morning, and it suddenly turns black after a long time; Some of them are acute, and they suddenly change their faces when exposed to the sun.
Injury report: there are two situations after being sunburned. One is that people are sunburned first and then turn black; Another kind of person is red when he is sunburned, but he will never get sunburned. When he is sunburned, he will only get redder and redder. In fact, the former is healthier, because there are more melanin in their skin. The secretion of melanin is actually to protect the skin, which is a self-protection mechanism of the skin, so whites are more likely to get skin cancer.
Repair after sun exposure: It is suitable to make moisturizing mask at this time, because it can soothe irritated skin. You can start using whitening mask and some repair essence in these two days. These skin care products can help the skin recover and repel melanin. Of course, don't forget to wear sunscreen when you go out during the day.
Red alert hurts.
Description: Slight tingling, water shortage and tension are extremely obvious. But there is no actual wound, but it hurts every time I touch it with my hand. After a period of time, the skin is likely to appear tiny chapped.
Damage report: In fact, your sebum membrane has been damaged to some extent at this time. If you don't pay attention, your skin will be sensitive at any time because there is no protection.
Repair after sun exposure: If it hurts, you can't use the product casually. First, simplify skin care products to the simplest, only require basic cleaning and moisturizing, and finally add sun protection. Avoid using cosmetics recently, so as not to irritate delicate skin. Then you can use a product that can be repaired after sun exposure. These products are often transparent and colorless, and the ingredients are very simple, which can calm and soothe the skin.
Black alert molting
State description: Needless to say, this is of course serious. But the situation can generally be divided into two types: one is to molt immediately after exposure, and the time is very short; The other is to wait for the red capital to fade, and after a few days, the feeling begins to recover and then shed.
Injury report: The skin inflammation is quite serious. If it is not repaired properly, the recovery period will be quite long.
Repair after sun exposure: If the skin has been sunburned, how to care for it? Give you a plan, that is, care for sensitive skin as seriously as possible. Prepare some paper film and gauze, spray a lot of flowing spring water on the paper film and gauze, apply the paper film to your face, and apply the gauze to your body, and then spray water continuously during the application process to keep it moist. Apply 15-20 minutes each time, at least once in the morning and evening. This is very effective in repairing sebum membrane and eliminating inflammation.
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