What do you choose to drink in summer?

Mung bean soup is a soup with mung bean and water as the main raw materials, which has the effect of quenching thirst and relieving summer heat. Mung bean soup is rich in nutrition, and it is a soup with high economic and nutritional value. Mung bean soup is a traditional folk food for relieving summer heat in China. Mung bean soup has many cooking methods and tastes. The most important ones are barley mung bean soup, lily mung bean soup, pumpkin mung bean soup and kelp mung bean soup.

Clearing away heat and toxic materials, relieving summer heat, relieving vexation, quenching thirst, invigorating stomach, diuresis and detumescence. Indications: summer heat, polydipsia, damp-heat diarrhea, edema, abdominal distension, sores, erysipelas, mumps, acne and arsenic poisoning.

Edible instructions

1, people with cold constitution. People with cold limbs, abdominal distension, diarrhea and loose stool are not suitable for drinking mung bean soup. Eating mung beans will aggravate symptoms and even cause other diseases.

2. Old people, children and people with weak constitution. Because the content of protein in mung bean is more than that in chicken, the macromolecular protein needs to be converted into small peptides and amino acids under the action of enzymes before it can be absorbed by human body. Such people have poor gastrointestinal digestive function and are prone to diarrhea due to indigestion.

3. People who take various drugs. The detoxification of mung bean comes from the combination of mung bean protein and other components with organophosphorus and heavy metals to form precipitation. However, these detoxification components will also decompose the efficacy and affect the treatment.

4, don't drink on an empty stomach, mung bean soup is cold, and drinking on an empty stomach is not good for the stomach.

5, mung bean soup, people who refuse spleen and stomach deficiency, is not good for the body.

Baidu encyclopedia-mung bean soup