What kind of tea is better to drink in winter?

In real life, many people like to drink tea, especially in winter, because it can bring warmth to people. So, what kind of tea can you drink in winter? In fact, there are many teas that you can drink in winter, mainly including the following types:

The first one is green tea. The climate is dry in winter, and people like to eat greasy and spicy food, such as hot pot. Inflammation has become a health problem that plagues many people, causing constipation, dry mouth and even mouth sores and acne on the face. as a result of. Drinking green tea in winter is best for removing internal heat, producing body fluids and quenching thirst, digesting food and reducing phlegm. It can also accelerate the healing of mild gastric ulcers, lower blood lipids and prevent vascular sclerosis. For women, drinking green tea in winter is very effective in losing weight and removing oil; while for men, drinking green tea is the best choice in winter. At the same time, people who usually smoke and drink, as well as people who are fatter, are more suitable to drink green tea in winter; at the same time, Green tea also has a good resistance to today's sub-health environment.

The second type is oolong tea. Oolong tea is between green and black tea, neither cold nor hot, and moderately warm. Therefore, it has the functions of moisturizing the skin, soothing the throat, promoting fluid production, and removing accumulated heat in the body, allowing the body to adapt to changes in the natural environment. In winter, the indoor air is mostly dry, and people are prone to dry mouth and chapped lips. At this time, brewing a cup of oolong tea can relieve the distress of dryness. Oolong tea is good for women to drink in moderation in winter, but the taste and appearance of the tea are a bit strong, while men drinking oolong tea in winter can also moisturize their throats. Other effects are equivalent to those of black tea and green tea. However, because oolong tea is so popular, it is better to drink oolong tea in winter. There are also many people.

The third type is scented tea: there are many types of scented tea. Many women like to drink scented tea in winter, but men drink scented tea less. Unless under special circumstances, men will drink scented tea in winter. But different scented teas should be drunk accordingly, and should not be mixed with each other randomly. The main purpose of scented tea is to be fragrant and healthy at the same time. This is also the favorite of office women. Although experts say that drinking more green tea can play a certain role in resisting computer and other radiation, scented tea It is very effective in treating eye fatigue and blurred vision.

In short, the above teas are very suitable for drinking in winter, but in addition to the above teas, you can actually drink many other types of tea in winter. I won’t introduce them one by one here.