Swimmer's stick figure

The swimmer's stick figure is as follows:

Draw the head of the character first. Then draw the eyes and mouths of the characters. Then draw the characters' arms. Then draw the figure's body and legs. Finally, draw the pool and finish.

Precautions for swimming:

1. Check to ensure that the water quality and environment of swimming places are safe. Avoid swimming in unknown waters or places without life-saving equipment.

2. If you can't swim, you'd better accept the guidance of a professional swimming coach and learn basic swimming skills and water safety knowledge.

It is best to swim with others, especially where there is no lifeguard. If there is an accident, someone can help you.

4. Don't overestimate your physical strength. Maintain proper rest during swimming to avoid dangerous situations caused by fatigue.

5. Avoid swimming in bad weather such as thunderstorm, strong wind or big waves. Weather is very important for the safety of swimming.

6. Understand the depth of swimming area and underwater conditions. Make sure the water depth is suitable for your swimming ability and the obstacles you may encounter when diving.

7. Pay attention to sun protection measures. When swimming outdoors, remember to use sunscreen to protect your skin from sunlight. At the same time, when you are in the water, make sure you have enough shade.

8. Pay attention to body signals. If you feel dizzy, tired, have difficulty breathing or feel unwell, you should stop swimming immediately and have a rest. These may be signs of physical discomfort or danger in the water.

9. Learn first aid knowledge and basic first aid knowledge and skills, and use them in an emergency. In this way, you can help yourself or others in an emergency.

Swimming function:

In a word, swimming is a healthy and interesting activity, but safety is the most important. Follow the above precautions to ensure a safe swimming environment, understand your own abilities and limitations, and ensure a pleasant and safe swimming experience.

Swimming is one of the best slimming exercises in summer, which not only consumes a lot of calories, but also can basically exercise the whole body muscles, so it is often used to help reduce fat and shape. However, in order to exert the greatest effect of swimming to lose weight, there are several taboos that we must pay attention to, otherwise we will not lose weight, but may also damage our health.