Girls learn to drive in summer, sun protection and summer vacation strategy

Girls who learn to drive in summer are most worried about tanning, and everything else is secondary. It is also necessary to prevent heatstroke. Girls' physique is inherently poor. If you feel uncomfortable in the process of learning to drive, you should immediately tell the coach to find a cool place to rest, and don't force it. At this stop in Bian Xiao, I want to share with you some tips for girls to learn to drive in summer, such as sun protection and summer vacation.

Before learning to drive every day, girls can protect their skin to a great extent by applying sunscreen on their skin exposed to the sun. If possible, you can also bring a bottle of mineral spring spray to calm your skin. It is recommended to repair it after exposure at night.

Second, for girls, clothes should be thin, loose and sweat-absorbent, and shoes should be light sports shoes. Too tight clothes are not conducive to keeping breathing smooth and sweating outdoors. Some female students still wear high heels when practicing driving, which is not only inconvenient to step on the accelerator, but also difficult to get on and off.

There are roughly two psychological experiences for girls to learn to drive, excitement and nervousness. When you first get on the bus, you will inevitably become talkative and sweaty because of the novelty. At the same time, when practicing, I will feel depressed because of uncertain driving force. Coupled with the hot weather, it is easy to feel tired and angry. To replenish water in time, it is advisable to drink tea and white water as much as possible. Carbonated drinks stimulate the stomach, and the thirst quenching effect is not good.

Driving in summer consumes a lot of physical strength, light food is easy to digest, and fruits and vegetables can supplement the vitamins needed by the human body and make people energetic.