When the weather is hot, you will get pimples on your forehead. What should I do?

Hello! I understand your question. It's easy to get pimples on your forehead when the weather is hot. This is a very common problem, but it also makes people feel very troubled. I can give you some practical suggestions to help you alleviate this problem.

We need to know the cause of acne on our foreheads. Acne is generally caused by bacterial infection due to pore blockage. When the temperature rises, the skin will sweat easily and the oil secretion will increase, which will easily lead to pore blockage and bacterial growth. Therefore, keeping the skin clean is very important to prevent acne on the forehead.

You can pay attention to your diet. Some foods may promote sebum secretion and cause pore blockage. For example, greasy foods and foods with high sugar content should be avoided as much as possible. On the contrary, eating more fresh vegetables and fruits helps to keep healthy and clean skin.

Proper exercise also helps to improve skin health. Exercise can increase blood circulation and metabolism, help the body expel toxins, and thus alleviate the problem of acne. But pay attention to clean sweat in time after exercise to avoid skin contact with bacteria and dirt for a long time.

In addition to the above methods, choosing a suitable acne product is also a good way to alleviate the acne problem. Jike Acne Cream is a very popular product, which can effectively remove facial oil, bacteria and dead skin cells and alleviate acne problems. If you want to use this product, please follow the instructions.

I want to remind you to try to keep a good attitude and living habits. Stress and mood swings may affect your health and skin condition. Therefore, learning to decompress correctly, keeping enough sleep and regular work and rest are also helpful to improve the acne problem on the forehead.

The above is my advice to you, I hope it will help you. Remember, maintaining good living habits and correct skin care methods are the key to alleviate the problem of acne on the forehead!