What do you mean, the cool breeze is getting stronger and the autumn is getting stronger?

The cool breeze in autumn is getting stronger and stronger, which means that the wind is blowing slowly and autumn is coming slowly.

Autumn is one of the four seasons. In China, traditionally, "beginning of autumn" in the 24 solar terms is taken as the starting point of autumn. Entering autumn means that rainfall and humidity tend to decrease or decrease, and everything in nature begins to mature from lush.

According to the average climate temperature of modern scholar Zhang Baokun, there are four seasons in a year. The index is that the average temperature is lower than 10℃ in winter, higher than 22℃ in summer, and 10~22℃ in spring and autumn respectively.

In China, traditionally, "beginning of autumn" in the 24 solar terms is taken as the starting point of autumn. Entering autumn means that rainfall and humidity tend to decrease or decrease. In nature, the qi of Yin and Yang began to change, the yang gradually declined, the yin gradually emerged, the climate changed from hot to cold, and everything was born with cold and gradually declined.

According to modern meteorology, the autumn in the north temperate zone is from August 23rd (summer) to165438+1October 22nd (light snow). Autumn in the south temperate zone is from February 19 (rain in the northern hemisphere) to May 2 1 (xiaoman in the northern hemisphere).

At present, the division of the four seasons in China is often based on the change of temperature, and the division of "climate average temperature" by modern scholar Zhang Baokun is adopted. According to the weather average temperature method, there are two main criteria to judge autumn. First, the average daily temperature 10℃-22℃ for five consecutive days can be regarded as autumn and become a "short mark".

Second, the moving average temperature of five consecutive groups is lower than 22℃. A set of moving average temperatures refers to the average temperature of the day plus the average temperature of the previous four days divided by 5 to get the moving average temperature of five days, which is a "sliding scale". Entering autumn means that the hot weather has passed and it is beginning to cool down.

Eat more acidic foods in the autumn diet. The climate in autumn is dry and the temperature difference is uncertain, so it is necessary to protect the liver function of the body. In diet, it is necessary to "increase acid" to enhance the function of the liver and resist the invasion of excessive lung qi. Traditional Chinese medicine believes that autumn is a transitional period between two seasons in Xia Dong, and the temperature changes from hot to cold, so health care should also change from "nourishing yang" to "nourishing yin".