Traditional Culture Encyclopedia - Weather forecast - Eating porridge in hot weather is very appetizing.
Eating porridge in hot weather is very appetizing.
This bowl of porridge is longan lotus seed and red date porridge, which is nutritious and easy to digest, recuperates the stomach, calms the heart and calms the nerves, and is full of energy after eating a bowl! Longan, lotus seeds and red dates are all high in nutritional value and cheap in ingredients, which are easy to buy in life!
Eating this bowl of longan lotus seed and jujube porridge in summer is easy to learn and easy to control in the kitchen. Be a pot of office workers and have a good day's nutrition porridge. Let's take a look at the specific cooking steps with Ha Mei!
Composition:
6 red dates, longan 12, lotus seeds 18, half a cup of glutinous rice, half a cup of rice and a proper amount of brown sugar.
Cooking steps:
1. Wash lotus seeds and soak them in advance; The glutinous rice is also soaked a little, so it's easy to cook!
2. Wash rice and red dates, and shell longan for later use.
3. Put hot water in the casserole, and put the rice, glutinous rice, lotus seeds and longan together to cook.
4. Cook for half an hour, the longan is transparent, after the lotus seeds are cooked, put the red dates in and continue to cook for 20 minutes.
5. Add the brown sugar and keep stirring until the brown sugar is evenly mixed.
- Previous article:How to make sentences with sweetness
- Next article:How are tornadoes named? How is it graded?
- Related articles
- What if the concert in Jay Chou rains?
- From a scientific point of view, what are the specific advantages of each race?
- Suppose only two weather conditions are considered, rain or no rain. If you know today's weather, the probability that tomorrow's weather will remain unchanged is p, and the probability that tomorrow'
- Write a composition in Huo Da Park.
- 800-word composition about Tahe
- August 9-August 12 does it rain? Is there a typhoon? I searched sunny days, but the results of the website are different. Some people predict it will rain, while others don't.
- Will the body temperature rise in hot weather?
- Franklin data
- What are the scenic spots worth visiting in autumn in Ejina Banner-how to take photos?
- Husband loves smoking, how to ensure that the indoor smoke smell is not obvious?