I feel tired and sleepy every day. What's going on here?

The weather is very hot, which is influenced by many factors. Maybe it's because you haven't found something to do, and you won't have motivation without goals. It is very important to keep mental state. Or go for a walk and try another mood. If a person stays at home all the time, even if he does nothing, his mood will become inexplicably irritable.

Often staying in an air-conditioned room is easy to get air-conditioning disease. If possible, go outdoors after work.

Get plenty of air and remember to drink plenty of water, otherwise your skin will be very bad.

Try to work around twelve o'clock. In fact, according to the normal work and rest of the human body, it should be ten o'clock.

I fell asleep at 8 o'clock, otherwise it will cause endocrine disorders and other problems.

Have a good sleep for 7 hours, don't stay in bed, you are in good spirits every day.

I may not be used to it for the first few days, but I will get used to it after a long time.

PS: Wow, haha, the landlord didn't hang up the reward points. Boys should be generous.

Sissy, I hope this helps. .