Why do you hit others because you are in a bad mood?

No matter what problems you encounter, don't be too reluctant; If it is an emotional problem, just cherish each other; If it is an academic problem, continue to study hard, don't think about anything, just do it well. There is a saying that if you don't want to do something, then you may find a thousand or even 10 thousand reasons to postpone it, but if you really want to do something, then you only need one reason, that is, I must do it, which is certain, but impossible! Mentality, to put it bluntly, is your own standard of measuring life. Everything is based on your own starting point to think about things, so the only feasible way to maintain a good attitude is to look at the world with gratitude, look at the world with heart, regardless of gains and losses, and learn to find all moving things around you! ! Six ways to keep a good attitude 1. Evaluate yourself correctly, accept your shortcomings frankly and don't make unnecessary complaints. 2. Be good at discovering your own mood and behavior changes, and then actively hint and remind yourself to pursue happiness. When you have a bad emotional experience, you can vent it by talking. 3. Learn to communicate with people and create a good interpersonal relationship and family environment. 4. Develop good living habits and prevent the development of all kinds of uncontrollable behaviors. When encountering difficulties in real life, we should hold an optimistic and positive attitude and constantly improve our ability to withstand setbacks. You can think about it from another angle, it will be very broad. 6. Taking part in physical exercise can regulate people's nervous system, eliminate some depressed wastes in the body, divert people's attention, vent people's depressed emotions and bring people a good mood. Everything is pleasing to the eye when you are in a good mood, and everything goes well when you do it. If we can keep a good mood every day, then we are happy and full every day. There is the simplest and most effective way: you can pretend to be in a good mood. Open-minded people get the right time, upright people get the right place, and turn the corner. I hope it helps you. Thank you.