What effect does Smilax glabra kapok lean broth have?

Smilax glabra and kapok lean broth has the effect of "clearing heat and eliminating dampness"

Smilax glabra efficacy: dehumidification, detoxification, dredge joints.

Efficacy and function of kapok: its flowers, skins and roots have medicinal value. Dry cooking porridge or soup with kapok can detoxify, clear away heat, drive away cold and dehumidify; Boiled water with kapok bark also has the effects of clearing heat, diuresis and detoxification, and has obvious curative effect on chronic gastritis, gastric ulcer, diarrhea and dysentery.

In the early spring of each year, the weather in Guangdong is very humid, and it often rains for several weeks, so the humidity in the human body will increase. Maybe the skin will get eczema, which is unbearable, and people will be listless and listless, so we will cook some soup to clear away heat and damp every year at this season. The following is the method of making soup from Smilax glabra, kapok and lean meat:

Cooking steps

Step 1

Cut the lean meat into large pieces, cook and fly, and then wash it for later use.

Second step

Cut the wax gourd with skin into large pieces and wash it for later use. Don't throw away the pulp, wash it for later use.

Third step

Wash raw and cooked Coicis Semen for later use.

Fourth step

Wash adzuki beans and lentils for later use.

Step five

Wash Smilax glabra slices and set aside.

Step 6

Wash kapok for later use.

Step 7

Wash candied dates and dried tangerine peel for later use.

Step 8

After the water is boiled, put lean meat first, then put all the ingredients in low heat for half an hour, then turn to low heat for 2 hours, and you're done!

Step 9

Put the pulp into another pot and bring to a boil. Turn it to medium heat. Turn off the fire for 45 minutes. The water from the pulp of winter melon is good for your health and will not be wasted. Besides soup, there is more sugar water.

Step 10

After the pulp is boiled in water, add half a sugar and continue to cook for 5 minutes. Turn off the heating.

Step 1 1

The melon pulp water can be drunk while it is hot or frozen in the refrigerator, which is a good product to relieve summer heat and quench thirst.