Cold water city weather

Is it better to drink cold water or hot water in summer? This is a common question, but there is no simple answer. This question needs to be viewed from multiple angles in order to get a comprehensive answer.

First of all, we can consider the human body's reaction. When we drink cold water, our bodies will feel very cool, but as time goes by, we will feel thirsty and unwell. On the contrary, when we drink hot water, our bodies will feel warm and comfortable. So from this point of view, drinking hot water may be better.

We need to consider the weather conditions. In hot summer, people usually choose to drink iced drinks to cool down. But in fact, drinking cold drinks only relieves the body's high temperature in a short time, and can't really lower the body temperature. On the contrary, drinking hot water in hot days can promote the body to sweat and dissipate heat, which helps to keep healthy.

Not only that, there are also discussions about hot and cold water in TCM theory. Traditional Chinese medicine believes that cold water can lead to gastrointestinal dysfunction and affect the digestion and absorption capacity of the human body. Moreover, hot water can promote blood circulation and help improve the metabolism and immune function of the human body.

The above is just some simple analysis, and it can't represent everyone's situation. Everyone's physical condition and health needs are different, so you need to choose whether to drink cold water or hot water according to your own situation.

I want to remind you that whether you drink cold water or hot water, you need to pay attention to the quantity control. Excessive drinking water will cause burden and damage to the body. We also need to pay attention to the hygiene and quality of drinking water, and choose high-quality drinking water to better protect our health.

Whether you like to drink iced drinks or hot water in summer, you should choose from many angles, such as physical feelings, weather conditions and Chinese medicine theory. Only scientific and reasonable drinking water can really protect our health.