What should people who can't ski pay attention to when skiing for the first time?

This year, I finally realized my dream of skiing. As a novice, I never knew how to ski until I could ski on the primary road independently. It's really full of achievements! Today, I summed up the matters needing attention when I went skiing for the first time, and gave some suggestions to a novice like me and friends planning to go to into the pit:

Things you must carry when you go out:

ID: Don't forget your ID card. If you have a student ID card, be sure to bring it.

Food: Light food with simple water and high calorie.

Protection: lip balm, sunscreen, repair mask.

2. Featured snowfields:

Choose a regular ski resort?

Beginners who want to ski must go to a regular ski resort. Not only does the venue have different ski trails and cable cars, but some safety protection measures can also make you experience skiing happily and avoid some unnecessary dangers.

Not recommended? An undeveloped ski resort

Many novices think that they can try skiing in places dominated by snow and slopes. Actually, this is not right. Even if they are fully equipped, they can't judge whether there are sharp stones and potholes under the undeveloped snow trail, which is very easy to bump and cause injuries.

3. Snowboard selection:

Double board: you can stand with your feet balanced, and the water intake is easier to control.

Veneer: Because of the balance of standing on one foot, it is not recommended for beginners to choose. If you have a certain foundation, you can challenge it.

4. Whether to hire a coach:

Attention, please hire a ski instructor?

If your traveling companion has experienced skaters, you can ask your friends to teach you. If not, it is recommended to find a ski instructor to guide you on the spot. They will tell you some corresponding skiing rules and how to avoid injury. After mastering certain skills, I tried skating myself.

It is not recommended to explore by yourself.

Skiing is also a professional outdoor sport with its own theoretical system and action standards. If you enter the ski resort without guidance or guidance, it is normal to fall, and improper tumbling may even cause serious physical injury.

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5. ski equipment:

Suggest on-site rent?

In many ski resorts, everything from skis to goggles is rented, and there is no need to buy anything at all. Even ski clothes can be rented, as long as someone is in place.

It is not recommended to buy all by yourself?

Many treasures were particularly interested in skiing at first. I think I will stick to it in the future, so I bought a whole set myself and spent a lot of money, but the number of skiing in the back is often very small. In fact, there is really no need to invest too much in the novice experience. Some close-fitting clothes, such as quick-drying clothes, gloves and thread caps, can be bought by yourself, and those in Xueyuan are for * * *, so it is more hygienic to use your own close-fitting clothes. ?

6. Ski trails:

Suggest a junior ski run?

Beginner buns have a good training experience in the primary ski resort. Primary ski resorts tend to have gentle slopes and spacious ski resorts. Even if you fall, it is not easy to fall too far because of inertia, because simplicity is often easy to build the belief of novices.

Intermediate and advanced ski resorts are not recommended?

As a novice skier, don't try intermediate ski resorts and advanced ski resorts rashly. Don't think it seems easy for others to slide down. Even in intermediate ski resorts, it is very difficult to control the balance and braking, and you will accidentally hit others.

7. Admission practice:

Suggest going flat?

After putting on ski equipment, everyone should start practicing walking on the flat ground, including figure-eight hiking, snowboarding, walking sideways and changing direction. After mastering these walking methods, we will learn to skate.

Direct skiing is not recommended?

Skiing is a very exciting thing, so many treasures will begin to experience it immediately after hearing the preliminary knowledge of skiing. In fact, this is not right, because skiing comes step by step, you must learn to walk first, and then slide.

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8. Skiing tips:

Ski goggles are recommended?

Ski goggles are very important because the snow in ski resorts is white and will be refracted when the sun shines. Without the protection of ski goggles, your eyes will be injured, and snowflakes will easily affect your vision, so don't take them off.

It is not recommended not to do sunscreen?

Don't underestimate the ultraviolet rays in winter. Although the weather is cold, when the sun shines on your face through the snow, you know how terrible it is. Be sure to apply sunscreen, or your skin will be black for several degrees.

Finally, if conditions permit, please avoid going to Xueyuan for study on weekends. There are so many people on weekends that Xiao Bai can't study at all.