Traditional Culture Encyclopedia - Weather forecast - It's getting colder and colder. What soup is better to drink?

It's getting colder and colder. What soup is better to drink?

Everything you eat in winter is warm, of course, steaming hot pot mutton warms the spleen and stomach, warms the liver and kidney, moistens the intestines and benefits qi, and chicken has ingredients such as warming the middle and benefiting qi, strengthening the spleen and stomach and promoting blood circulation, which can be warm in winter. Now I'll introduce the materials and methods needed for pork tripe chicken soup.

Required materials: 1. Half a piece of pork belly 2. Half a chicken. 3. Appropriate amount of ginger. 4. Appropriate amount of red dates. 5. Appropriate amount of medlar. 6. salt is appropriate. 7. a small amount of pepper. 8. A small amount of onions.

Exercise:

1. First clean up the excess grease in the pork belly, wash it with salt for two minutes, then wipe the pork belly with flour, and finally scald it with boiling water, clean it and cut it into strips.

2. Put the chopped pork belly into a pressure cooker, add appropriate amount of water and cook for 30 minutes.

3. Wash half a chicken and cut it into small pieces for later use.

4. Slice ginger and cut some chopped green onion for later use.

5. Prepare a casserole, put the cut chicken into the casserole, remove the pork belly and soup from the pressure cooker and put them into the casserole, add ginger slices, red dates and medlar, cover and stew for another 30 minutes.

6. After stewing the streaky chicken in a casserole for 30 minutes, open the pot cover, add a proper amount of salt, a small amount of pepper, sprinkle with a little chopped green onion, stir well, and the delicious streaky chicken soup can be served.

Briefly summarize the nutritional value of pork tripe chicken soup: the pork tripe chicken soup is rich in protein, carbohydrates, minerals and other nutrients, and has the effects of tonifying deficiency, invigorating spleen, benefiting qi and improving immunity. Soft and delicious, it is a home-cooked dish worth trying.