20 17 high school admission scores in qingzhen city

Which high school do you want to enter? It seems that the admission scores of high schools are different every year. Want to be stable in Qingzhen No.1 Middle School, about 500 points, want to be stable in No.4 Middle School, 380 points. It is not difficult to watch this year's mid-term exam. I will also take the mid-term exam and work together.

Psychological adjustment of senior high school entrance examination and work and rest before examination

The main task of the students in the next few days is to adjust their mentality, make psychological and material preparations before the exam, and greet the exam with good mentality, abundant physical strength and energy and full of confidence.

Getting up at the same time as usual, getting up earlier or later than usual, is not conducive to treating the senior high school entrance examination with a normal heart, and may break the stable physiological rhythm and psychological rhythm formed after adjustment; 1 take a nap at 2 noon. If you can't sleep, close your eyes and rest.

The night before the senior high school entrance examination, I went to bed at the same time as usual. Remember not to go to bed too early, it will affect your mood. If you can't go to bed on time at this time, let it be. As long as you have a good attitude, even if you sleep less for a few hours, it will not have much impact on the next day's exam.

The time for breakfast, lunch and dinner should be the same as usual, and the food should be as good as usual. There is no need to strengthen nutrition on this day, as long as you have a good appetite. But pay attention to food hygiene, don't eat unclean food, don't eat or eat less cold drinks.

On the day of the senior high school entrance examination, throw away all the review materials, stop reviewing, take a relaxed and happy day off, and adjust the nerves that have been tense because of long review.

Other preparatory work

In addition, check your material preparation, pay attention to the weather forecast at night, and prepare the corresponding rain gear and sun protection tools. It's best not to talk to your parents about things that are easy to cause mood swings. Parents here should also pay attention to avoid conflicts with candidates because of trivial matters; Don't discuss difficult problems and biased topics with your classmates (it's best not to discuss test questions), otherwise you may be insecure.

Refer to the above content: Baidu Encyclopedia-Junior High School Academic Level Examination