Traditional Culture Encyclopedia - Weather forecast - Do you cough when the seasons change in autumn and winter?
Do you cough when the seasons change in autumn and winter?
I think if we want to prevent seasonal cough, cold and rhinitis, we should do the following:
1. Keep warm and cold, and try to increase or decrease clothes in daily situations. If the weather is cold, you should get dressed in time to prevent cold. If the weather turns warm or hot, you must take off your clothes to prevent the occurrence of cold.
We should also keep our home clean every day. Regular cleaning can reduce the dust at home, prevent the attack of rhinitis, and often open the window for ventilation, which can make the air circulate and reduce the probability of catching a cold.
3. Be sure to wear a mask when going out, and go to crowded places less, which can effectively prevent colds. When you get home, you must remember to wash your hands frequently to prevent your body from being infected with germs. We should also have regular work and rest at ordinary times, which can also enhance our resistance.
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