Difference between summer heat, summer heat dampness, yin and summer heat

The difference between summer heat, summer heat dampness and yin summer heat;

Summer heat refers to the hot climate in midsummer. The heat is unbearable.

Summer dampness is an acute exogenous fever caused by summer dampness. It mostly occurs in summer, when the heat and humidity are high, especially in the south.

The main manifestations are acute onset, with symptoms such as body heat, severe head and body diseases, mild sweating, thirst, anorexia and so on.

Yin-summer refers to the summer when the weather is hot and the wind cools down, or when drinking too much cold, the qi is deficient, which makes the evil of summer heat and cold take advantage of it and become a disease. Because of the quiet, it is named "Yin Summer". The main symptoms are fever, aversion to cold, anhidrosis, heavy body pain, mental fatigue, pale tongue, thin yellow fur and thready pulse.

note:

Drink plenty of water, often drink porridge, vegetable soup, fruit, etc. In diet, eat more foods that clear away heat, promote fluid production and nourish yin, do not eat or eat less spicy, spicy and greasy foods, and drink less. In addition, the gastrointestinal tract is very sensitive to cold stimulation, and the high and low temperature is the most likely to cause gastrointestinal discomfort. So I remind you that when the weather turns from hot to cold, you should pay special attention to keeping your stomach warm and avoid eating too much raw and cold food in your diet to avoid causing stomach pain.