Is the weather of 30 degrees suitable for hot springs?

Hot spring bathing in winter is not a patent. Hot springs can be soaked in hot weather and cold weather. Moreover, although hot springs are hot, soaking in hot springs on a hot day can relieve summer heat and cool down. Because when people soak in hot springs, their pores are open, which is beneficial to heat dissipation. Through repeated soaking, the whole body is like eating mints, which can completely eliminate the sweltering heat in the body and treat both the symptoms and the root causes. At the same time, the rich chemicals contained in hot springs can penetrate into the body through open pores, thus achieving the purpose of health preservation.

Matters needing attention in soaking in hot springs

Take off your metal jewelry before soaking in the hot spring, otherwise it will be corroded by minerals in the spring water. Before entering the hot spring pool, put your feet in the pool, soak your feet first, and then pour the spring water on your body by hand. After getting used to the water temperature, soak your whole body, which can give your body a time to adapt and avoid the skin irritation caused by overheating of the water temperature. Generally speaking, the duration of soaking in hot springs is determined by the temperature of the spring water.

After soaking in a hot spring, it is best to wash your body with clear water instead of soap or bath, so as to keep the mineral components absorbed by your body. Dry skin, such as sensitive skin that is easy to dry, itch and crack, or the elderly with less skin moisture, it is best to apply some moisturizing lotion immediately after soaking in hot springs to avoid discomfort caused by a lot of skin moisture.