Can dry nose be wiped with sesame oil? How to relieve dry nose?

When the air is dry, you will feel that your nose is dry. When your nose is dry, you will feel uncomfortable and even your nose will itch. Some people often apply hot towels to their noses. This method can alleviate. Of course, there are other ways. Some people will apply some sesame oil to ease it. Can I put sesame oil on my nose? How to relieve dry nose?

1, can I put sesame oil on my dry nose?

Dry nose can be wiped with sesame oil.

Sesame oil can form a moisturizing layer in the nasal cavity, maintain a certain degree of wetness, relieve nasal dryness, increase the toughness of mucosa, and become less prone to rupture and bleeding.

2. Specific methods of nasal ointment

1. Prepare some cotton swabs, light salt water and edible sesame oil (sesame oil).

2. Wash your nostrils with cotton swab dipped in light salt water 1~2 times.

3. Change a cotton swab and dip it in edible sesame oil to smear your nostrils.

4. Do this operation once in the morning and once in the evening.

3, dry nose and other relief

One method: hot towel application

When the nose is dry, you can apply a hot towel to the nose, which can not only dilate blood vessels and improve blood circulation, but also increase nasal humidity and improve dry symptoms.

Method 2: Use a humidifier.

Humidifier can effectively alleviate the problem of dry indoor environment and avoid dry nose caused by too dry air and too fast evaporation of water in nasal cavity.

Method 3: use spray.

Spray is a method to directly increase the moisture of nasal mucosa and enhance wettability, which can quickly and effectively alleviate the problem of dry nose.

Method 4: Use nasal drops.

Nasal drops are also an effective way to directly increase the moisturizing ability of nasal cavity. Taking water, propylene glycol, liquid paraffin and vegetable oil as solvents can not only increase humidity, but also play a role in lubricating and improving nasal dryness.

Method 5: supplement vitamins c and p.

Vitamin C is an element that synthesizes collagen, which can increase the adhesion of mucus, while vitamin P can enhance the effect of vitamin C, so vitamin C and P supplementation can also alleviate the problem of dry nose.

4. Prevent nosebleeds

1, less nose button: when the nasal mucosa is dry, it can cause bleeding as long as it touches the mucosa slightly, so don't do this when the weather is dry. If you really feel the need to pick your nose, you can wet your fingers with water before picking to prevent nosebleeds in spring.

2. Increase indoor humidifier: The principle of indoor humidifier is that water evaporates into the air to increase the humidity of the air, so that the air we breathe is not so dry and the nasal mucosa will be improved. If there is no air humidifier, you can sprinkle water or put a basin of water in the house. Although the effect is not as fast as that of humidifier, it can also moisten the air.

3. Planting indoor flowers: Indoor flowers release water vapor through transpiration, which can also increase the moisture in the air, reduce the dust in the air and reduce the burden on the nasal mucosa. Indoor flowers are beneficial to the health of the respiratory tract.

4, drink plenty of water: there are too many benefits of drinking water, especially in dry weather, our body is easy to lack water, after lack of water, the mucosa has no activity, of course, it is also easy to be infected by various bacteria. Therefore, it is easy to get pharyngitis, rhinitis and nosebleeds after lack of water.

5, aloe juice can relieve symptoms: go to the vegetable market to buy some fresh aloe, juice with a juicer, and then drop it into the nose, which can effectively relieve the symptoms of frequent bleeding.

6. Put on the correct posture after nosebleeds: once the nose bleeds, slightly lower your head and hold the upper part of your nose with your fingers. Stick to it for about ten minutes, and it will usually stop bleeding. This is a commonly used hemostatic method in medicine. Some people say that you have to look up to stop the bleeding. There is some truth in this method, but raising your head will make blood flow to the respiratory tract and cause poor breathing. So experts advise you to lean forward a little.

7, pay attention to a light diet: eat more vegetables and fruits, especially some rich in vitamins C and B. Vegetables should be fresh enough to affect, and the patterns should be varied. You can't eat the same vegetables for several days in a row. Aloe vera can also be fried and eaten, which is also aimed at convective nosebleeds.