When the weather is cold, my knees ache faintly. What happened?

As soon as it gets cold or rainy, my knees ache faintly. This is a very common situation, which is caused by my knee injury. This situation is obviously related to the weather, and even comparable to the weather forecast. When the weather is going to get cold or rainy, my knees will feel dull pain. This situation is because the knee has been overworked or injured, or rheumatoid arthritis, and the weather changes will cause dull pain in the knee joint.

For some people who like sports, if you run or ride a bike for a long time without paying attention to protecting your knees, it will lead to knee strain and easily lead to knee diseases. When the weather changes, the knee hurts, and the knee is a very fragile part. Because the structure of the knee itself is elastic, not very strong, but also supports most of the weight of the whole body, so the knee is more prone to strain. Therefore, adults who love sports should pay attention to protecting their knees instead of just thinking about exercising for a while. If they don't care, their knees will definitely get hurt.

If you have ever had a knee injury, such as a fall or a car accident, and then your knee injury has healed, your knee will feel dull pain every time it is cold or the weather changes. There is also rheumatoid arthritis, or the joints have been cold or cold, which can also cause rheumatic diseases. When the weather changes, my knees will ache faintly, which is very regular and more accurate than the weather forecast.

Knee is the weak link of the body, but it bears most of the weight of the body. Exercise also bears more pressure and is very sensitive to cold and dampness. So pay attention to protect your knees. Protect your knees, be careful not to exercise excessively, such as running and cycling, and pay attention to the protection and maintenance of your knees. In addition, the knee should not be exposed to cold and humid environment, which can easily induce rheumatic diseases of the knee, especially when the knee has dull pain symptoms, more attention should be paid to protecting the knee.