What are the other effects of the weather?

It is possible that dealing with smog requires national policies. What we can do is to prevent setbacks. Ordinary people have no choice but to do their own protection work.

1, don't do strenuous activities. Increased lung capacity during strenuous exercise such as long-distance running and playing football will lead people to inhale more pollutants.

2. Wearing a mask when going out can block some pollutants. (We are Wechat imported from the United States, and Tmall has it. )

Don't close the window too tightly. There will be kitchen fume pollution and furniture additive pollution at home. If there is no ventilation, dirty indoor air will also be harmful to health. You can choose to open the window for a short time at noon with sufficient sunshine and less pollutants.

4, it is best to eat more fruits and Qingfei pig liver, pig blood, mung bean soup, red bean soup, lotus seed boiled water and so on. To prevent the smog weather from affecting their respiratory tract.

Pure hand tour, I hope it can be adopted.