It's getting hot. Blow the air conditioner when sleeping. I accidentally caught a cold and got a sore throat. What medicine should I take?

The well-known "air conditioning disease" often causes colds, coughs and sore throats. Office workers should replenish more water and accelerate metabolism in the body. Eat more liquid food, eat less irritating food and drink more water during illness. Scutellaria baicalensis Georgi, Platycodon grandiflorum and Mulberry Leaves in Shennong Materia Medica Classic have many functions, such as clearing away heat and promoting diuresis, moistening lung and relieving sore throat, and eliminating phlegm. You can consult a doctor and choose a prescription containing this kind of Chinese herbal medicine, such as slow release and slow release. If you are in an air-conditioned room for a long time, you should use the air conditioner outdoors urgently if it is not suitable for sweating a lot. This is the easiest to catch a cold. Basically, people with low resistance are fragile, so it is most important to strengthen physical exercise and improve personal immunity!