Can red-skinned potatoes be eaten?

Red-skinned potato is a special variety, but its skin is red and looks bright, but it can be eaten normally.

The skin of red potatoes is red, but the meat inside is yellow, and the taste and taste are similar to ordinary shredded potatoes. Red potatoes can be fried, steamed, boiled and made into soup. There are many ways to eat them.

Red-skinned potatoes have smooth surface, shallow bud leaves and relatively unique meat quality. Not only the starch content is high, but also the dry matter content such as protein fat is relatively high, and they are also rich in trace elements such as calcium and iron.

There are many kinds of potatoes, such as red potatoes, white potatoes or yellow potatoes. The nutritional value of red potatoes is better.

Its origin is Peru in South America. It contains anthocyanins, starch and carbohydrates, and has certain medicinal value. It has a good effect on preventing some chronic diseases and improving the immunity of the body.

References:

Baidu encyclopedia, red potato