Why does the change of weather affect people's mood?

Because people are very sensitive to changes in the external environment. From the meteorological point of view, temperature has the greatest influence on people's mood. Research shows that the comfortable temperature is generally 20 ~ 22℃. When the ambient temperature exceeds 34℃, people will feel extremely hot and uncomfortable, anxious and prone to extreme behavior. Low ambient temperature can be frustrating. When the room temperature drops below 10℃, people will feel dull and depressed. When the temperature is lower than 4℃, people's thinking efficiency will be seriously affected, and the quality of work will be reduced, making mistakes easily.

When it rains, people's mood will be heavier, especially when it rains continuously, people will feel depressed and depressed. Especially on rainy days, more people will feel depressed. Before the storm comes, people will be very active and excited, because lightning will increase negative ions in the atmosphere and make people feel happy.

On a sunny day, people's mood will be happier, and sunshine is really good for their mood. Especially in spring or early winter, the relatively warm and humid climate is conducive to people's mental relaxation, making people calm, calm, calm and not impulsive. However, in the hot and sunny summer, due to the poor adaptability of the human body to the environment, it is easy to cause "emotional heatstroke", that is, it is easy to be impatient, rude and abnormal.

The influence of the wind on people's mood is also obvious. Dry and hot air will reduce negative ions, which will improve people's brain function and mood, so people will be slow to respond, reduce their ability to solve problems and work efficiency, often hesitate and get angry easily.

From this perspective, climate is closely related to people's personality and emotions. According to the change of weather and climate, people should develop their strengths and avoid their weaknesses, and create an ideal and comfortable environment for their work, production and life.