When is acne most likely to occur? Which season is most likely to cause acne?

Now in autumn, the weather in autumn is generally drier, so many people will have some symptoms of dry skin. At this time, some people will have symptoms of acne. At this time, some people will say, autumn It is easy to get acne, but some people say that they are prone to acne in summer. So, which season is most likely to cause acne?

1. Acne is more likely to occur in spring

Acne is more likely to occur in spring because the weather gets warmer in spring, and the skin metabolism may become stronger, so there are so many acne. In addition, during the Spring Festival holidays, we eat more large and greasy meals, and there is no reasonable rest time. There will definitely be acne. It is recommended to establish good eating habits and a reasonable work and rest time. Clean your skin well and use some anti-acne products appropriately to help better prevent and eliminate acne.

2. Acne is easy to occur in summer.

Acne is easy to occur in summer because the weather is hot in summer, the metabolism of the skin is faster, and the secretion of oil becomes more intense. If you clean it well, If it's not good enough, acne will appear if the pores are clogged. Patients should pay attention to keeping their skin clean, remove facial oil in time, and avoid squeezing acne with their hands.

3. Acne is prone to occur in autumn

Acne is prone to occur in autumn because the low temperature slows down the microcirculation of the skin, slows down metabolism, shrinks pores, and prevents toxins from being discharged. It is easy to clog pores and cause acne. Dry weather causes the skin to lose moisture. The lack of moisture in the skin will slow down the microcirculation of the skin. Toxins need water as a carrier to be discharged. In this case, the lack of water will not be discharged, which will clog the pores and cause acne.

4. Acne is more likely to occur when the season changes.

Acne is more likely to occur when the season changes because the moisture in the air and the intensity of sunlight change during the season change, and the skin does not adapt in time. With this change, the skin cannot withstand external stimulation in a timely manner. At this time, the metabolism slows down, and the waste materials in the skin are not excreted smoothly in time, and the accumulation of juice in the pores is prone to acne if it is not cleaned properly.

5. Be careful about acne easily

In fact, the most fundamental cause of acne is endocrine imbalance in the body. No matter what season it is, if you often stay up late, have irregular work and rest schedules, eat spicy food and rarely eat fruits and vegetables, and do not clean your skin properly, etc., it can lead to a large number of acne outbreaks. The season is only a small external factor that triggers acne.

6. Dietary taboos for acne

1. Pungent foods

Sudden acne on the face and body is largely due to human It is caused by absorbing too many irritating foods in the body. Pungent foods are everywhere in life, such as onions, ginger, garlic, peppers, etc., which can easily stimulate the body's internal imbalance. Therefore, beauty lovers who are prone to acne People are advised not to eat it.

2. Tobacco and alcoholic foods

Tobacco and alcohol not only contain many factors that are harmful to the human body, but also long-term smoking and drinking can easily cause the detoxification ability of the internal organs of the human body to decrease, leading to Long-term accumulation of toxins can easily cause skin diseases such as acne, spots, etc.

3. High-fat foods

Many people like high-fat foods such as fried dough sticks, fried buns, French fries, etc. These high-fat foods contain extremely high calories. Especially for beauty lovers who are prone to acne, this kind of food is a taboo. This kind of food can easily put a burden on the human body. Because the oil content is too high, it is difficult to digest and can easily cause acne.

4. High-sugar foods

Ice cream, desserts, candies, etc. These foods with high sugar content are the favorites of many MMGGs, but these foods with high sugar content are irritating. It's very large, and eating too much can cause the growth of acne.

5. Refined food

Nowadays, industry is becoming more and more developed, and all kinds of food are becoming more and more refined. Many people do not like to eat crude fiber. For food, choose to use finely processed foods. Although these fine foods taste good, they have weak cleaning function and weak ability to aid digestion. It is recommended to use more whole grains to promote gastrointestinal motility and promote detoxification of the body!

6. Black food

Black food contains more or less melanin. Therefore, it is best not to use such food when the acne is about to heal, such as soy sauce. , black beans, vinegar and other foods can easily cause melanin precipitation, leaving you with the same annoying acne scars when the acne is about to be gone! For this reason, it is recommended that beauty lovers with acne should use it when the acne is about to disappear. , try not to use this type of food.