Traditional Culture Encyclopedia - Weather forecast - Can I turn on the air conditioner by soaking my feet in summer? What is the appropriate temperature for soaking feet in summer?

Can I turn on the air conditioner by soaking my feet in summer? What is the appropriate temperature for soaking feet in summer?

1 Can I turn on the air conditioner when I soak my feet in summer? If the temperature is too high, it can be turned on properly.

The temperature in summer itself is relatively high, and the temperature of foot bath water is also very high. At this time, it will promote the blood circulation of the human body and accelerate the metabolism of the human body, so there will also be pore expansion and sweating.

Therefore, if the ambient temperature is too high, you can turn on the air conditioner properly, but you can't let the air conditioner temperature be too low, let alone blow the human body directly. If you sweat during the foot bath, you need to dry your sweat in time.

The temperature of soaking feet in summer is about 38-40℃.

Soaking feet in summer can promote blood circulation, but the higher the temperature, the better. Generally speaking, it is recommended to control the water temperature at around 38-40℃.

If the temperature is too high, it will make people sweat too much. At this time, it is easy to cause electrolyte ion disorder in the body, and the symptoms of dizziness and palpitation appear, which is not conducive to human health, and the foot bath time should not be too long. It is generally recommended to soak your feet 15-20 minutes.

What women use to soak their feet is good for their health, which varies from person to person.

1. If your constitution is normal, you only need to soak your feet with warm water, or you can add a proper amount of salt to play a role in sterilization and disinfection, and you don't need to add any medicinal materials.

2. If the body is cold, it is recommended to add some ginger, pepper and wormwood leaves. Going to the foot bath can promote the blood circulation of the human body and increase the heat in the human body, thus playing the role of dispelling cold and keeping warm.

Can soaking feet in summer get rid of moisture? It has a certain promoting effect.

Soaking feet can promote human blood circulation and metabolism, and the temperature is relatively high in summer. At this time, proper foot soaking can also promote human perspiration. Generally speaking, when sweating, the water in the body will be discharged together, so it has a certain promotion effect on dehumidification.

However, moisture is generally caused by improper diet and living habits, so if you want to get rid of moisture better, you still need to pay attention to your diet, avoid eating cold and exciting food, avoid smoking, drinking, staying up late and other bad habits, and exercise properly to promote the discharge of moisture in your body.