What's with the dry nose? What should I do if my nose is dry?

1 in a dusty environment. Because the environment is a dusty place, the nasal mucosa absorbs a lot of dust in the ambient air every day, which leads to the decrease of the humidity of the nasal mucosa, thus causing the symptoms of dry nose.

What should I do? 1. It is best to change the environment, and it is the best choice not to be in this environment.

2. Wearing a mask can block some dust and relieve dry nose to some extent.

3. Clean the nasal cavity regularly and wash away the dust in the nasal cavity.

4. Use a spray that can moisten the nasal cavity.

2 Dry weather in autumn and winter, dry weather and low ambient humidity not only reduce the humidity in the nasal cavity, but also increase the dust in the air, further reducing the humidity of the nasal mucosa, resulting in dry nose.

1 how to do it. Humidifier can be used indoors to alleviate the problem of dry nose caused by air drying.

2. Apply sesame oil to the nasal cavity to increase nasal humidity.

3. Use lubricating nasal drops.

4. Applying a hot towel to the nose can not only dilate blood vessels and improve blood circulation, but also increase nasal humidity and improve dryness symptoms.

3 lack of vitamin c and p vitamin c is an element that synthesizes collagen, which can increase the adhesion of mucus, while vitamin p can enhance the effect of vitamin c, so vitamin c and p supplementation can also alleviate the problem of dry nose.

1 how to do it. Eat more foods rich in vitamin C, such as guava, green pepper, bitter gourd and kale. And foods rich in vitamin P, such as oranges, lemons, apricots, cherries, rose hips and purple cabbage.

2. Take vitamin C complex properly, which contains vitamin P..

Suffering from rhinitis, rhinitis sicca and atrophic rhinitis will all lead to decreased secretion of nasal mucosa and low wettability of mucosa, leading to dryness of nose.

1 how to do it. Improve the external environmental conditions, wear masks and other methods to remove the cause of dry rhinitis.

2. Wash the nasal cavity locally with nasal drops or normal saline to improve the nasal environment.

3. Take appropriate amount of cod liver oil and vitamin B to promote normal cell metabolism.

4. Take vitamin C to strengthen the protection of capillary wall.

5. Take vitamin A to help epithelial recovery.