It's too hot. What about the long bag? (Many drugs don't work)

There are many reasons for acne. After knowing what causes your acne belong to, let's take a look at how acne caused by several common causes is eliminated. Genetic factors: I suggest you use a full set of oil control products for maintenance and conditioning in summer. Improper diet: try to control the stimulation of food. Don't eat a lot of irritating food at once. If you want to eat it, please mix it with foods rich in vitamins and eat it lightly. Eat more high-fiber vegetables and fruits, so constipation can be improved and acne will disappear naturally. Hormone imbalance, drugs: please go to Chinese medicine to adjust your endocrine problems, take Chinese medicine orally, nourish the skin externally, treat both the symptoms and root causes, and the acne problem will be solved naturally. People who are prone to acne should pay attention to their medicinal ingredients when using drugs. Girls who are used to oral contraceptives should switch to physical contraception, such as using condoms and medical films. Insufficient water: On the basis of daily care, strengthen moisturizing and hydrating work, do exfoliation work on time, and keep pores unobstructed. Improper use of skin care products, try to choose skin care products with safe ingredients in different seasons, immediately adjust according to skin changes, and don't try new skin care products easily in different seasons. If you are sensitive and prone to acne, please have a skin test before using new skin care products. Emotional and stress changes, poor sleep quality: if your tension is intermittent, don't worry too much. Because such acne won't last long, as long as you strengthen cleaning to ensure sleep, acne will soon disappear. If you have a tendency of autonomic nervous disorder, the acne on your face can never be cured. I suggest you see a psychiatrist first, and when the situation improves, the acne will disappear automatically. Ensure 8- 10 hours of sleep every day, refuse to stay up late, and apply anti-inflammatory ointment in time after acne to prevent deterioration. Bad cleaning habits: strengthen makeup removal and cleaning. If you wear makeup, be sure to thoroughly clean it with a combination of cleaning cream and facial cleanser. In addition, exfoliate once a week to keep sebaceous glands unobstructed. You must get rid of these habits yourself, because you have a lot of bacteria on your hands. If you can't help touching acne, it will not only bring the bacteria on your hands to your face, but also make the original acne worse, and it will also affect the healthy skin around you. Infected by bacteria! Regular exposure to the sun will activate the secretion of sweat glands and sebaceous glands, block pores and accelerate inflammation. Wear a hat. Foods with high iodine content (such as laver) should be avoided during the outbreak of acne. Disinfectants and bacteria in swimming pools can irritate the skin. Avoid swimming when you have acne. Alcohol turns blood into weak acidity, which indirectly causes the problem of acne. Drinking will accelerate blood circulation and detonate acne. Massage promotes blood circulation, inflammation and acne will be aggravated, and it is not good to massage acne all over your face! Fried food contains a lot of oil. If you are blocked or infected by bacteria during oil secretion, you will get acne! Cosmetics will clog pores and hinder breathing, and powder particles will be mixed with oily bacteria, which will aggravate acne. Hair is easily stained with dirt and grease, and covering your face will add oil to your face. Sauna helps blood circulation and accelerates the outbreak of acne. If you plug up the inflamed acne, it will make the situation worse. If the acne has festered, tearing off the adhesive tape will pull the wound and leave a scar.