Why do people change their mood because of the weather?

In fact, the relationship between weather and mood is not that simple. From a physiological point of view, the pineal gland in human body secretes less pineal hormone under strong sunlight, while the concentrations of thyroxine and adrenaline are higher. Rainy days are not good and vice versa. Thyroxine and epinephrine can promote nerve excitation and cell metabolism, and stimulate tissue growth, maturation and differentiation. Therefore, sunny days often make people feel refreshed, while rainy days make people listless and unhappy. But this is not absolute, because our conscious activities and emotional mentality are not only limited by physiological conditions, but also influenced by culture. Just like when we were young, when we wrote a composition about Tomb-Sweeping Day's sacrifice to the martyrs, we would write "It's raining, just like God is crying". Our culture associates rainy days with sadness and sadness. When almost everyone sees the words "rainy weather", they will think of some sentimental poems, such as "rainy in Qingming Festival", "lilacs are empty, and sorrow in the rain". Of course, not all people will have similar associations at any time. Where petals flow like tears, when we are in a low mood, it is natural that all kinds of sentimental emotions will be triggered by lingering rain. I think this should be related to your mood, not the weather depends on your mood. If you are happy that day and something pleasant happens, even if it rains cats and dogs, it will not affect your happy mood at all. Maybe you think raindrops are dancing for you. Of course, when you are sad and depressed, even in the hot sun, you will feel that sunny days are not good. I think it's because you haven't started a day's work. For example, if you open the curtains early in the morning and see that it is raining outside, at this time, external factors directly cause a series of troubles that rain will bring to your brain. For example, pants get wet easily, it is troublesome to take a bus, and you have to hold an umbrella everywhere. These thoughts will unconsciously sneak into your mind, causing aversion to rainy weather, which forms your problem. Anyway, I always think.