A century-old tree in ankokuji, Huanggang was "tortured" by high temperature. How can we get them through the hot weather safely?

The first is to drink water in time. Replenishing water to the body in time is the top priority of heatstroke prevention in summer. It is best to apply sunscreen to exposed parts of the skin, which can effectively avoid sunburn. The weather is hot and the body sweats a lot, so it is necessary to keep enough water consumption in the body. It is recommended to drink boiled water, brackish water and tea in moderation, because drinks contain a lot of sugar, which will lead to high blood sugar and obesity. Try to avoid going out in the hottest time, and wear sunscreen when going out.

The second is to ensure that the pigsty environment is suitable and the temperature cannot be too high. Avoid pig stress, abdominal wheezing and not eating. Thermal insulation materials can be used as building materials, roof spray cooling, greening and so on. The henhouse can drop water to cool down, and the pigsty is atomized for about ten minutes every two hours. At the same time pay attention to ventilation, the temperature can be reduced by 5-8℃. High temperature and high fever in summer increase the difficulty of disease prevention and control in pig farms. Pig farmers should be more careful, find abnormal situations in time and take corresponding preventive measures, especially the occurrence of physical diseases such as eperythrozoonosis and toxoplasmosis.

Moreover, when sweating profusely, it is not advisable to take a bath with cold water immediately. You should dry your sweat first, have a rest, and then take a hot bath. Pay attention to work and rest time, ensure sleep, and suspend work that consumes a lot of physical strength. In summer, the days are long and the nights are short, the temperature is high, the human body has a strong metabolism, consumes a lot, and is prone to fatigue. Adequate sleep can relax various systems of the brain and body, which is not only beneficial to work and study, but also a measure to prevent heatstroke. When sweating a lot, you can add some salt water appropriately to supplement the salt lost by sweating.

Then you must avoid overeating. In hot summer, the body needs more energy than other seasons. Because of overeating, it will increase the consumption of blood and oxygen by the local digestion and absorption system and increase the burden on the heart. Try to avoid the stimulation of cold food, because cold food will stimulate the body's emergency response and increase the burden on the heart. Be sure to have a good rest and get enough sleep. Sleep is the best way for the body to rest. In the hot summer, due to the sultry weather, there will be lack of sleep, which will make the body in a working state and increase the burden on the heart.