Why do most people like to eat hot pot in winter instead of summer?

In cold weather, it has become a winter enjoyment for urbanites to invite three or five confidants or the whole family to eat around hot pot. However, medical experts remind the public to take it easy to eat hot pot, and be careful to get "hot pot disease". Because of the cold weather, hot pot is brought into winter. With several waves of cold snap southward, the weather in the urban area suddenly turns cold, but the business of hot pot restaurant is booming. When the reporter visited the urban area, he found that restaurants and food stalls in Changping Road, Jin Xin Road and Eastern Xia North Road in the urban area played hot pot signs to attract diners. When it comes to dinner and midnight snack, all the restaurants operating hot pot are full of customers and packed. According to insiders, the hot pot food in our city is full of north-south flavor characteristics. In addition to the popularity of Chaozhou hot pot and Cantonese hot pot, northern flavors such as spicy hot pot are also deeply loved by the public. For example, the "Spicy Street" hot pot in Jinsha Township is popular all the year round, and diners are like clouds. There are many kinds of hot pot raw materials, such as instant-boiled mutton, pork belly, dog meat, beef, cat meat, snake meat, game, raw seafood and so on. Citizens can choose according to different tastes. In addition, the family's "eating hot pot" has also warmed up due to the cold weather. Yesterday, the reporter learned in the Bellon market that the hot pot raw materials were particularly hot in recent days. Aunt Wang, a citizen with a basket full of hot pot ingredients, told reporters that the family has high requirements for the delicacy of the soup. It was cold, so they made some hot pot ingredients and the family ate around the stove. The soup is delicious and the atmosphere is harmonious. Be careful to eat "hot pot disease". Yesterday, I learned from several hospitals in the city that recently, many patients with allergies, oral mucosal injuries, gastrointestinal bleeding and other diseases caused by eating hot pot were admitted to the outpatient department of the hospital. According to reports, most patients who cause allergic reactions eat too much seafood hot pot, especially some foreigners. Shrimp, crab, shrimp and other fresh, sweet and refreshing raw seafood "can't put it down", and the whole body itches after eating. Some diners lose control when they taste Sichuan hot pot, which is famous for its spicy taste, and it can also lead to symptoms such as sore throat and constipation. In addition, there are symptoms such as gum swelling, abdominal distension, diarrhea and vomiting, which medical experts call "hot pot syndrome". To this end, medical experts remind the public that patients with weak constitution or chronic stomach diseases and digestive tract ulcers should eat less spicy, spicy and spicy hot pot; Don't covet the freshness of food, but "swallow dates" before it is ripe, which will easily lead to indigestion; In addition, we should pay attention to the cleanliness of hot pot tools to prevent diseases from entering the mouth. Chinese medicine experts suggest that people who love to eat hot pot should pay attention to the right amount, and eat it once a week or two. Eating too much is easy to get angry, and pay attention to eating more vegetables. Fish dumplings, shrimp dumplings, various meatballs and other hot pot ingredients contain a lot of oil, so patients with diabetes, hypertension and hyperlipidemia should pay attention; Hotpot soup contains a lot of purine, which is not suitable for gout patients. Hot pot soup contains a lot of sodium ions and potassium ions, so people with kidney disease and hypertension should be careful. Four bogey eating time is too long. Some people eat for hours or even stay up all night. This will make digestive juices such as gastric juice, bile and pancreatic juice secrete continuously, and the glands will not get normal rest, which will lead to gastrointestinal dysfunction, abdominal pain and diarrhea, and serious chronic gastroenteritis and pancreatitis. Avoid eating too hot. Too hot food is easy to burn the oral cavity and esophageal mucosa, and it is more likely to cause diseases if you encounter alcohol, tobacco or unclean food. When eating hot pot, take out the cooked food and cool it a little before eating. If it can be paired with frozen fresh milk, it can prevent burns. Avoid not mastering the temperature. When eating hot pot, if the food is cooked in hot pot for a long time, it will lose its flavor and destroy its nutrients; If cooking time is not enough, it is easy to cause digestive tract diseases. Avoid eating too spicy and hemp. Foods that are too spicy and numb will not only stimulate the mucous membranes of the mouth, esophagus and gastrointestinal tract and cause congestion and edema, but also easily induce some more serious diseases. Anyone who suffers from stomatitis, chronic pharyngitis, ulcer, chronic pancreatitis, cholecystitis recurrence and upper abdominal surgery should not eat hot pot. There are many vegetables, meat, fish and animal viscera in the hot pot, especially mutton, which is warm and easy to get angry if eaten too much. Chinese medicine pays attention to the dietotherapy method of "heat is cold", and it is best to match some cool and sweet vegetables when cooking mutton. Vegetables contain a lot of vitamins and chlorophyll, mostly cold things, which can not only eliminate greasy food, supplement the deficiency of vitamins in autumn and winter, but also have the functions of cooling, detoxifying and eliminating fire. However, the vegetables put in should not be cooked for a long time to eliminate the fire. Cold vegetables generally include white gourd, towel gourd, rape, spinach, Chinese cabbage, Flammulina velutipes, mushrooms, lotus roots, water bamboo, Chinese cabbage and so on; Sweet potato, potato, mushroom, etc. It is a sweet vegetable. The stems and leaves of vegetables, such as rape, Chinese cabbage and spinach. Generally, they are rich in vitamin C and carotene, so it is best to wash them for a short time, otherwise the nutrients will be destroyed. Spinach contains oxalic acid, which will hinder the absorption of calcium and iron in food. It's best not to rinse with other foods for a long time, just rinse it a little. Radish, carrot, taro, potato and other root vegetables can be rinsed for a longer time because they are rich in crude fiber and have less nutrient loss. Put some tofu. Tofu is a kind of bean product containing gypsum. Putting tofu into hot pot properly can not only supplement the intake of various trace elements, but also play the role of gypsum in clearing away heat and purging fire, removing troubles and quenching thirst. Adding some white lotus is not only rich in various nutrients, but also a good medicine for human body. Add a proper amount of white lotus to the hot pot. This combination of meat and vegetables helps to balance nutrition and is good for health. It is best not to throw away the lotus plumule, because the lotus plumule has the function of clearing heart and purging fire. Put some ginger to keep out the cold, and put some peeled ginger in the hot pot, because the ginger skin is cool and has the effect of dispersing fire and removing heat. Having a cup of tea after eating hot pot can not only relieve boredom and clear the mouth, but also clear the fire. However, after eating the hot pot with big fish and big meat, it is not advisable to drink tea immediately, so as to avoid the combination of tannic acid and protein in tea, which will affect the absorption of nutrients and cause constipation. Have some fruit. Generally speaking, you can eat some fruit after eating hot pot for thirty or forty minutes. The fruit is cool and the fire extinguishing effect is good. Just eat one or two fruits after meals to prevent "getting angry". It is best to drink half a cup of freshly squeezed juice before eating, then eat vegetables and then eat meat. Only in this way can we make rational use of food nutrition, reduce the burden on the stomach and achieve the goal of healthy eating. You can choose the following drinks to eat hot pot: carbonated drinks have few other nutrients except sugar, but the carbon dioxide in them can promote the discharge of hot air in the body, produce a cool feeling, and the effect of replenishing water is also good; Fruit juice drinks are rich in organic acids, which can stimulate gastrointestinal secretion, help digestion, and make the upper part of the small intestine acidic, which is helpful for the absorption of calcium and phosphorus. However, people who control their weight, the elderly and people with high blood sugar should pay attention to choosing low-sugar drinks; Vegetable juice, dairy products and vegetable protein drinks, such as yogurt, almond dew, coconut juice, etc. Suitable for patients with chronic diseases and the elderly; Drinking some white wine or wine in moderation when eating hot pot can play the role of sterilization and odor removal. Materials used in autumn, the weather is crisp and the climate is dry, which is easy to cause "autumn dryness" symptoms, such as dry throat, chapped lips, thirst and constipation. Hot pot ingredients should pay attention to the selection of raw materials for nourishing yin and moistening lung, such as sesame, honey, lotus rice, grapes, tremella, radish, wax gourd and cucumber. People who often eat hot pot usually drink more boiled water, light tea, milk and soybean milk. Hot pot seasoning should use less pepper, pepper, ginger, clove and fennel. In late autumn, the essence of the human body began to be collected. You can make up for it at this time, but it is not appropriate to make up for it. Hot pot materials should avoid cattle, sheep and dog meat, and use fungus, lotus root and tofu. Hot pot soup can be boiled with lotus leaves and mung beans and filtered before use. It is not advisable to eat meat that has been frozen for too long. Whether it's mutton or fat beef, the fresher the meat slices used for meat rinsing, the better, because some merchants use frozen meat slices, and we can't say how long they have been preserved. The nutrients can be well preserved in a short time, and many nutrients will be lost in a long time. In terms of taste, freezing may lead to the destruction of muscle tissue, and frozen meat slices are not as fragrant as fresh meat slices. When choosing fresh meat slices, try to cut them as thin as possible, because the meat slices are thick and it is not easy to kill parasite eggs when rinsing; If the time is too long, it will also cause nutrient loss. The time for rinsing meat should not be too short. The biggest harm of too short a time is that you can't completely kill the bacteria and parasitic eggs in the meat slices. Generally speaking, thin slices of meat are scalded in a boiling pot for about 1 minute, and the color of the meat changes from bright red to gray before eating. How long the other pieces of meat are rinsed depends on the size of the raw materials. An important principle is that food must be thoroughly cooked. Therefore, the temperature of the soup in the hot pot should be high, and it is best to keep it boiling. Don't eat white blinds. According to the inspection of the relevant departments, the hot pot meats such as louvers, yellow throats and magnolia slices in some hotels look very white because they are foamed with toxic substances such as industrial alkali, hydrogen peroxide and formalin, which are explicitly prohibited by the state. Hydrogen peroxide will corrode the gastrointestinal tract and cause ulcers; Formalin may cause cancer. So when you rinse meat, you must pay attention to distinguish the quality of meat. Avoid improper food collocation. When eating a variety of foods together, it is inevitable that some foods are not properly matched, so you must pay attention to avoiding them when eating. For example, don't eat fungus when you rinse radish. Eating together may cause dermatitis. Potatoes are very popular vegetables in hot pot, but if bananas are used as fruit after meals, it may lead to facial spots.