What soup is suitable for beginning of spring to cook and what soup is suitable for beginning of spring to drink?

1, Old Duck Bamboo Shoot Soup: In spring, the weather is dry, and the virtual fire tends to rise. This soup can nourish yin and kidney, strengthen the body and clear the stomach. Soup is cool, especially suitable for people with internal heat, which can help digestion and relieve constipation.

2, medlar pig liver soup: eating more medlar leaves in spring can achieve a good effect of nourishing liver qi, clearing away heat and detoxifying, and benefiting smart people. This medlar pork liver soup is introduced today, and pork liver with nourishing blood and softening liver is added, which is a good prescription for computer families to protect their eyes and a good soup for women to nourish yin.

3, black-bone chicken mushroom soup: it is easy to get angry in spring, and it is easy to get phlegm. This soup can clear away heat and phlegm, and nourish blood and beauty. People with anemia and insomnia can eat it, which makes people look better.

4, double bean soil pig lean broth: double beans, that is, dampness beans and red beans, have the effect of strengthening the spleen and dampness, and dampness beans also have the effect of tonifying the kidney. Smilax glabra can clear away heat and promote diuresis, detoxify and promote diuresis, especially for various skin diseases. Therefore, this soup is moist and delicious, and can clear away heat, damp and detoxify. At the same time, it is also a damp-removing soup for families in spring, which is suitable for men, women and children.

5. Splendid whole mushroom soup: Spring is the season with frequent diseases. This soup can regulate immunity, has anticancer effect, and has the effects of clearing away heat and toxic materials, moistening lung and diuresis.

6, bitter gourd preserved egg crucian carp soup: clearing heat and relieving summer heat, improving eyesight and detoxifying, strengthening spleen and benefiting water.

7. Colorful vegetables and colorful soups; Contains a variety of vitamins and nutrients, which can provide our body with the metabolism it needs every day and enhance its resistance.

8. Papaya millet peanut sashimi soup: The papaya in this diet is warm, sweet and sour, and has the effects of eliminating dampness, invigorating the stomach, invigorating the spleen and benefiting the lungs, promoting digestion, stopping vomiting, strengthening bones and muscles, and regulating nutrition. It is suitable for rheumatism, limb ache, muscle spasm, vomiting and diarrhea, beriberi edema, etc.

9. In addition, moderate consumption of corn in early spring has the effects of regulating appetite, diuresis and eliminating dampness, lowering cholesterol, preventing arteriosclerosis and coronary heart disease, and resisting cancer, and is suitable for middle-aged and elderly people. Among them, it is suggested that corn must be boiled together, which has a good effect of benefiting water and infiltrating moisture, which is beneficial to people with heavy moisture in the body.