What should I pay attention to when traveling on New Year's Day?

New Year's Day is the peak of tourism, so travel is not in a hurry. Bian Xiao tells you some precautions in advance so that you can have a pleasant holiday.

The important principles of travel are "baby-centered" and preparation for travel.

We should also focus on the baby, so that we won't be in a hurry when traveling.

Shoes that don't fit well are one size bigger than usual.

Usually, wearing shoes pays attention to the fit, but the shoes you wear when you go out can't be too "fit". We should wear shoes at least one size bigger than usual. Because walking for a long time will make your feet swell, and the shoes that fit you will feel a little crowded at this time.

In general outdoor activities, sports shoes are a wise choice, because they are soft and comfortable and easy to walk; You can choose the height of the hard surface for mountain travel.

Waist hiking shoes, which have large tire-shaped patterns at the bottom, have better anti-skid performance; The soles made of hard rubber can effectively prevent the damage to feet and soles on gravel or uneven roads; Hiking shoes are usually made of high-quality cowhide or hard nylon canvas, which is waterproof and warm.

It is especially important to note that it is best not to wear new shoes when traveling, because it takes some time for feet and shoes to run in.

Prepare some pairs of cotton socks in case you get wet during the trip.

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The best choice for outdoor activities is to wear pure cotton socks, which are soft and sweat-absorbent, and can keep your feet dry at all times. In addition, accidents such as wet shoes and socks will inevitably be encountered during the trip. The cold comes from the soles of the feet. Wearing wet socks tastes bad and is extremely harmful to your health. Therefore, it is best to prepare more pairs of cotton socks when traveling.

1, take warm and rainproof measures.

New Year's Day is in the cold winter, so keep warm wherever you go. The temperature is different all over the country, and the temperature changes are also different.

There are different rules. Therefore, everyone must have a good day before going out.

Changes of qi. In order to avoid getting sick and going to work after the holiday.

In order to keep warm when traveling, Bian Xiao suggested that everyone should bring some light and warm clothes, such as jackets or thin down jackets. Because these clothes have a good warm-keeping effect, they will not hinder the free activities of the body. Besides, everyone.

It is essential to take a raincoat with you to take rain-proof measures one by one.

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2. Sleep time should not be too long or too short.

Many people will "sleep like crazy" when they arrive at the holiday, and want to put their previous sleep.

It's all made up In fact, Bian Xiao told everyone that sleep is irreparable, just like time is gone forever. The doctor suggested that you should not sleep as much as possible during the holidays, as long as you stay within the normal sleep time range.

Sleeping too long will aggravate physical fatigue. Because people's nervous system works differently in sleep and non-sleep state, long-term sleep can easily lead to nervous disorder and brain fatigue. That's why we get dizzy after a long sleep.

It is unacceptable to sleep too short during the holiday. Many people get up early in the morning in order to travel, which will lead to "exhaustion" during the day and even more exhaustion at the end of the game. In this way, as soon as the holiday is over, I can only drag my tired body to join a new round of "fighting".