Jogging clothes in autumn and winter mainly keep warm. What fashion items are suitable for jogging in autumn and winter?

(A) Fashion items suitable for jogging in autumn

When jogging in autumn, wear long sleeves or a thin coat that absorbs moisture and sweats, and you can choose comfortable cropped tights to match it. Fashion items suitable for jogging in autumn are:

1, seven-point tights: running tights can be worn alone or with jogging shorts inside to increase layering.

2. Running coat: If the weather is a little cold, you can wear a thin coat to run.

3, jogging shorts: autumn jogging shorts are the same as summer, paying attention to lightness and breathability.

4, hooded long-sleeved tops: tops can choose hooded thin long sleeves, and comfort is very important. It is much more convenient to have a hole in the cuff, so that the thumb can pass through and avoid rolling up the long sleeves when running.

5, sports vest: sports vest remember to choose medium and high strength styles to cope with the impact of long-term training.

6, elastic woven barefoot running shoes: In the autumn when training is emphasized, you should also wear barefoot training shoes that can exercise your "foot strength" to prepare for the upcoming season.

(B) Fashion items suitable for jogging in winter

When jogging in winter, it is important to keep warm, windproof and breathable, and it is also important to choose products with reflective safety coatings. Fashion items suitable for jogging in winter are:

1, sports vest: Comfort and support should be the biggest consideration for winter sports vest, followed by style and color.

2. Jogging shorts: In order to enhance the multi-level wearing effect of jogging shorts, you can choose a style with the same color as your coat or shoes.

3, reflective splash-proof barefoot running shoes: Running shoes can choose the style with reflective function, and in Taiwan Province Province, which is prone to rain in winter, the splash-proof and pollution-proof function is also very important.

4, gloves: when running, the nerve capacity of the fingertips is easy to feel cold, and the special gloves for running can come in handy at this time.

5, reflective splash-proof jacket For the safety of runners, it is best to have a reflective coating on the winter running jacket, which should be windproof, splash-proof but breathable.

6, hooded long-sleeved top: the top can choose a high-necked pullover or hooded style, and the hat should be adjustable in size to prevent wind.

7. Nine-point leggings: Running leggings, you can choose thicker pants or styles with more compression function. Some sports brands will also introduce the function of "absorbing moisture and heating" in winter.