What is the best tea to drink in cold weather?

Black tea is sweet and warm, which can nourish the human yang. Black tea is rich in protein, which can nourish the body and yang. It is rich in protein and sugar, which can generate heat and warm the abdomen, enhance the cold resistance of the human body, and help digestion and get rid of greasy food. Drinking black tea can strengthen bones. It is recommended to drink a cup of black tea every day. If lemon is added to black tea, the bone strengthening effect will be stronger. When brewing black tea, it is advisable to brew it with freshly boiled water and cover the cup to avoid fragrance. In addition to brewing black tea alone, other materials can be added to black tea.

Dark tea

Black tea can digest meat, digest fat and regulate three major metabolism (sugar metabolism, fat metabolism and water metabolism), which is one of the reasons why ethnic minorities in border areas who are mainly meat rarely suffer from diabetes and prostate diseases. Black tea is similar to dried tangerine peel. The older, the better. It produces hundreds of precious enzymes during storage, which can benefit kidney and reduce turbidity, and has a good curative effect on nephritis and diabetic nephropathy. There are many varieties of black tea. This paper mainly introduces Pu 'er tea. Pu 'er tea is a famous product in black tea. It has the effects of clearing away heat and relieving summer-heat, detoxicating and promoting digestion, removing fat and diuresis, relaxing bowels and relieving cough, promoting fluid production and benefiting qi, refreshing and resolving phlegm, and is known as a good medicine for both attack and tonic. Other materials can be added besides brewing separately.

Red date tea

Jujube can enhance physical fitness and muscle strength. It contains cyclic adenosine monophosphate, which can dilate coronary artery and enhance myocardial contractility, and contains maslinic acid and other ingredients, which has the effect of inhibiting cancer. Jujube has high sugar content and high heat production, which is especially suitable for eating in winter.

Jujube must be pitted, because the pit is hot and dry. In addition, Auricularia auricula is extremely rich in nutrition, contains a variety of vitamins, and has the special function of digesting fiber. Auricularia auricula can reduce thrombosis and coronary atherosclerosis. The polysaccharide contained in Auricularia auricula is acidic isoglucan, which has anticancer and therapeutic effects on diseases such as hypertension and fundus hemorrhage. In daily life, fried meat slices with auricularia auricula can be eaten as a dish, especially for people who often drink.

Drinking tea in winter has many benefits.

Drinking tea can refresh the mind, make people refreshed and enhance memory. Excite the central nervous system and increase exercise ability. Stimulate the secretion of gastric juice, help digestion, stimulate appetite and eliminate bad breath. Eliminate fatigue and promote metabolism. Season. I wish everyone a warm winter.