Traditional Culture Encyclopedia - Weather forecast - 1 environmental pollution 2 species extinction is accelerating 3 personal safety is increasingly insecure 4 human physical fitness is not as good as the top 5. Are these emerging germs constantly appe
1 environmental pollution 2 species extinction is accelerating 3 personal safety is increasingly insecure 4 human physical fitness is not as good as the top 5. Are these emerging germs constantly appe
Try to wear light clothes when traveling in hot weather.
When traveling in hot weather, heatstroke prevention measures should be taken:
1, try to wear light-colored clothes, and wear white, light-colored or plain clothes when traveling.
2, you should wear a heat insulation hat, straw hat has a refractive effect on the sun.
3. Start early, rest at noon, try to avoid the hottest time, and it is best to travel after three or four in the afternoon.
4. Drink plenty of water, especially salt water.
5. Carry heatstroke prevention drugs with you, such as Ren Dan, cooling oil, tiger balm, essential balm, ten drops of water, mint tablets, etc.
6. When heatstroke occurs, the patient should be carried to a cool and ventilated place to lie down and rest, unbutton his clothes for the patient, and apply a cold towel to the patient's head and neck. Let the patient take some pills or ten drops of water. If the patient faints, you can pinch the patient's Renzhong point with your fingers, or acupuncture Xuan Shi point with your fingertips. Then he was sent to a nearby hospital for treatment.
It is not suitable to go out if it exceeds 35℃
When the temperature reaches above 35℃, you should go out less, stop exercising, keep enough drinking water, and take some conventional heatstroke prevention drugs with you, such as Ren Dan and Fengyoujing. In addition, we must strengthen sun protection.
Travel featured catering
When traveling in hot weather, you must pay attention to food hygiene: choose qualified dining places and try to choose fresh food processed at high temperature. In addition, tourists can also take some over-the-counter drugs for diarrhea with them.
Special attention should be paid to safety in wading and playing projects.
Watch out for drowning
Drowning mostly occurs in summer and autumn, especially among teenagers. When the drowning person is rescued from the water, he often has shallow breathing, irregular breathing, difficulty breathing, cyanosis, cough, and even breathing and heartbeat stop. Drowners often die of suffocation. It is urgent to find the rescue of the drowning man. On-site recovery is the most important. After the drowning person is rescued, immediately remove vomit, deposits and other foreign bodies in the oral cavity and nasopharyngeal cavity, keep the respiratory tract unobstructed, and pull out his tongue to avoid turning back and blocking the respiratory tract. It is the key to the success of first aid to raise the abdomen of the drowning person, make his chest and head droop, or hold his legs, and put his abdomen on the shoulders of the rescuer to move or jump to "pour water" to restore the drowning person's breathing, so artificial respiration should be carried out immediately. If accompanied by cardiac arrest, at the same time, immediately massage the chest to restore the heartbeat.
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