What food should I eat in such a hot day?

1 Eat less greasy food, 2 cold melon, 3 cold noodles, 4 cold porridge, 5 bitter gourd, 6 mung bean soup, and 7 eat whatever you want if you have an appetite, so you are not so particular.

1. Shrimp and melon vermicelli pot lamp

Practice: Chop a small zucchini, and soak the vermicelli and shrimp in warm water until soft. Stir-fry shrimps and shredded zucchini with ginger, put them in a pot, add appropriate amount of water, and then add vermicelli. Seasons and rolling. It should be ready to eat.

2. Homemade Japanese Tofu-Next Meal

Practice: 2-3 pieces of Japanese tofu are cut into pieces. Garlic, soak 3-5 mushrooms in warm water and cut into small pieces, green pepper 1 piece. First, put garlic, mushrooms and peppers into a pot and fry until cooked. Then add tofu and fry until golden brown. Then add the right amount of water to stew. Then add the right amount of salt and put some oyster sauce. Soak in raw powder water and take out the pot.

3. Colorful Tintin-Hehe, I often eat this dish as a meal.

Practice: Appropriate amount of corn kernels, peeled water chestnuts and cut into small four squares, carrots and carrots (generally I use half), cucumbers, lean meat and peanuts. First, stir-fry peanuts in a dry pan, and then add oil. Stir-fry carrots until they are half cooked, then stir-fry corn, water chestnut and lean meat together. When they are all cooked, season them with salt.