Traditional Culture Encyclopedia - Weather forecast - I lose weight in summer. Why?

I lose weight in summer. Why?

It depends on your height. If your weight is 150kg, it is suggested to be around 175 to 180. This is normal.

In addition, the reason for being thin in summer is the weather. In winter, due to the cold weather, people exercise less. Therefore, human tissues should be kept warm. So it will store fat to keep warm, which will cause a little fat. On the other hand, summer is different. In summer, because of the hot weather, people's bodies will consume more energy through automatic adjustment.

Fat or not, thin or not. The most important thing for us is happiness and health. That's enough. Wear almost two kilograms more clothes in winter than in summer; In addition, in summer, the metabolism is fast, there is more activity and sweating, so there is less fat storage, while in winter, it is a bit like a hibernating animal. When there is more fat storage, two pounds will come out.

hope this helps