In the last month of the college entrance examination, how do you plan your day?

The college entrance examination is a very important exam. In order to achieve good results, you must have a reasonable arrangement in the last month. The following is a daily schedule for the last month of the college entrance examination for reference:

1. Get up early and go to bed early to ensure adequate sleep time and good sleep quality.

2. Go for a run or walk after getting up early, and massage your head to make yourself comfortable and help your mind clear.

3. Eat a full breakfast, which is both nutritious and energy-rich. Eat small and frequent meals at lunch, and take a nap at noon.

4. Concentrate your study during the day, allocate the longest study time to exam-oriented subjects, allocate appropriate time to other subjects, and remember to review.

5. Prepare your schedule in the evening and arrange the last half hour to relax, such as reading, listening to music, watching TV, etc.

6. Don’t eat too much for dinner, keep it light so that you can fall asleep easily at night.

7. Go to bed early at night to ensure adequate sleep time, and read a book to relax before going to bed.

In short, the main goals of the daily arrangement in the last month of the college entrance examination should be a reasonable work and rest, sufficient study time, proper rest, and a refreshing mentality. Try to avoid studying at night or staying up late, and ensure adequate sleep to ensure your state is key.