Traditional Culture Encyclopedia - Weather forecast - I don't want my child to get sick. No matter how cold it is, parents should urge him to do it.

I don't want my child to get sick. No matter how cold it is, parents should urge him to do it.

I don't want my child to get sick. No matter how cold it is, parents should urge him to do it. "How dry cough again? Did you undress at the college? " Xiaoqing asked helplessly, since the winter, Xiaoqing's children have enjoyed the "love" of colds. Xiaoqing feels that the clothes she usually wears for her children are quite thick, but this kind of fever and cold seems to depend on the children, and she can't get rid of it, and because she is often sick, her appetite is not very good. She feels that Xiaoqing, the "autumn harvest and winter storage", is really worried that this will affect the child's physical growth and development. The cold weather in winter is the peak season for children to get sick, but some parents find that no matter how tightly they cover their children, they can't avoid their illness. In fact, there is not only one main reason for children to get sick in winter. Today, I will summarize many reasons that easily lead to children's illness. Parents must pay special attention.

Children who have not exercised for a long time are constantly getting sick. The most important reason is that their resistance is weak, and the weather is cold in winter, especially in rainy and snowy days. However, long-term inactivity will also lead to the decline of their physical attractiveness, which is very easy to get sick. Therefore, in winter, even if the weather is cold, parents want their children to keep moderate exercise and can prepare comfortable sportswear and casual shoes for their children. When the temperature is good, there are really too many outdoor sports.

Poor air quality is the main vector of pathogen transmission. Children who stay in a closed indoor space for a long time will be more susceptible to infectious diseases, especially in the period when children have just recovered, and the probability of getting sick is higher. Therefore, if someone at home has a fever and a cold, they must be separated from others. It is best not to take children to gathering places to prevent infection. In addition, if a child suffers from infectious diseases, parents should stop sending him to school to prevent other children from being infected. Usually, the home should be ventilated and disinfected frequently. If the foggy weather outside the window is heavy and the gas efficiency is low, you can also use an air purifier to purify the air.

Poor sleep quality is related to children's mental state during the day. If they are tired during the day and can't sleep well at night, it will also lead to the decline of children's physical function, listlessness and immunity. Parents should try their best to create a good and comfortable sleep habit for their children. In winter, parents can slightly increase their children's sleep time and let them get enough sleep.