Why is the stomach prone to problems in winter?

Why is the stomach prone to problems in winter? It's normal for a baby to have a bad stomach in winter, and it's cold in winter, so it's recommended that you add a little digestible food appropriately, and then add a little synbiotics to the complementary food to increase intestinal peristalsis. The most important thing is to give the baby some exercise. Life lies in exercise.

The reasons for bad stomach in winter are: 1, insufficient water.

Everyone likes to stay in a warm and dry radiator room or a central air-conditioned room in winter. Being in this state for a long time is very easy to cause insufficient intestinal water, slow intestinal peristalsis, cause severe constipation and enhance the pressure of intestinal detoxification.

2. There is no end to eating

It is inevitable for relatives and friends to get together and exchange drinks. Many people eat endlessly, chicken, duck and fish, and eat a lot of high-calorie food, which further increases the pressure on the intestine and destroys the balance of the natural environment of the intestine.

3. Lack of physical exercise

When the weather is cold, people's activities are reduced, and most of them are in a "quiet" state. Without exercise, intestinal peristalsis is weakened and digestive enzyme metabolism decreased. In the long run, it is very easy to cause serious constipation, loss of appetite and indigestion. Once the gastrointestinal function is out of balance, various diseases will follow. Scientific research shows that 90% of diseases in the body are related to intestinal problems. In winter, we should pay more attention to caring for intestinal health and preventing gastrointestinal diseases.

The first step of intestinal health is to protect everyone's intestinal environment. At the same time, there are three kinds of bacteria in the intestine: flora, harmful bacteria and neutralizing bacteria. Usually, there is a certain equilibrium correlation between these three bacteria. However, if the irregularity of daily life leads to the increase of harmful bacteria in the intestine, it will get rid of this balance and cause the disorder of the intestinal environment, thus endangering all normal intestinal peristalsis, slowing down intestinal peristalsis and causing constipation symptoms.

In winter, people's appetite usually increases sharply. Once you eat more high-fat, high-fried, high-salt, spicy and other ingredients such as hot pot restaurant, charcoal barbecue, fried chicken beer and pickled idle fish, it is very easy to cause the attack or attack of gastrointestinal diseases.

During the flu season, the stomach will be damaged by drugs. Winter is the flu season, and the total number of fever and cold increases. Oral administration of non-steroidal analgesics such as Ganmao Granule will cause some damage to gastric mucosa and gastrointestinal discomfort. Irregular diet, gastrointestinal dysfunction, short days and long nights in winter, cold weather, everyone is very easy to stay up late, irregular schedule. Don't eat breakfast, often stay up late at night and add night market snacks. Over time, gastrointestinal function will be chaotic, causing discomfort.

Lack of physical exercise, slow gastrointestinal peristalsis, cold weather, and people's outdoor activities are greatly reduced. Usually, they sit down after dinner. If the human body cannot exercise for a long time, gastrointestinal peristalsis will slow down, further endangering digestion and absorption, leading to poor appetite and indigestion. The first step of physical and mental health is to maintain the "second brain of the body"-the stomach is a great micro-ecological environment protection in the human body. Once the gastrointestinal function is out of balance, various diseases will follow. Studies have shown that nearly 90% of diseases in the human body are related to the stomach, so we should pay more attention to intestinal health in winter.