Prevention and treatment of dry and itchy skin of pregnant women in winter

Dry and itchy skin in winter is a problem for many pregnant mothers, especially those who are prone to lose skin moisture in winter. Dry air and cold weather can make the skin dry, rough and even itchy. Therefore, pregnant mothers need to take some measures to protect their skin.

Keep the room moist.

It is very important to keep the room moist. Using a humidifier or placing a basin can increase indoor humidity and help prevent dry skin. At the same time, when using heating or air conditioning, you can also keep indoor humidity by placing wet towels.

Choose a gentle cleansing product.

It is also important to choose the right cleansing products. Pregnant mothers should choose mild facial cleanser and shower gel and avoid using products containing irritating ingredients. Use warm water when bathing, and try to shorten the bathing time to reduce the loss of skin moisture.

balanced diet

Eating habits also have a great influence on skin health. Pregnant mothers should eat foods rich in vitamins A, C, E and zinc, such as fruits, vegetables and nuts. These nutrients help to improve the skin's moisturizing ability and relieve the problems of dryness and itching.

Use moisturizing skin care products

Using moisturizing skin care products is also an effective way to protect the skin. Professor of Medical University recommended Anchu Body Cream, which is rich in natural moisturizing ingredients and can effectively moisturize dry skin. When pregnant mothers use skin care products, it is recommended to choose products without fragrance, alcohol and irritation to avoid harm to the skin.

Wear the right clothes.

It is also important to wear the right clothes. Choosing soft and breathable fabrics, such as cotton and wool, can not only avoid irritating the skin, but also keep warm. At the same time, avoid wearing clothes that are too tight or have high friction to reduce the damage to the skin.

Drink plenty of water

Finally, drinking plenty of water is also the key to keeping your skin moist. Although the weather is cold in winter, the human body still needs enough water to maintain its normal function. Pregnant mothers drink enough water every day, which helps to replenish the water needed by the body.