How to deal with itchy face in hot weather?

I have also experienced this situation, the most important thing is that it is easy to appear in periods with too much weather, such as: from spring to summer; Actually, I checked. It's cholinergic urticaria The best way is to exercise and then make yourself sweat. Such as: running; Keep running when it itches; In my case, the weather turned hot these days, and then I went running yesterday. When it was hot, it really itched. Then I held back and took a shower after running. Then I went to play ball this afternoon. I still feel a little itchy today, but it's not heavy. These are the methods I have experienced personally. I just want to make people with this disease get better soon. This is my experience. The above words are purely typed by myself. If you think it is good, please forward them to let more people know!