What method can thin face?

Have you ever done this? On a leisure weekend, you made all kinds of faces in front of the mirror, and then you kept "ravaging" your face, saying that your face is so fleshy and big. In fact, there are many ways to face-lift. If you want to face-lift quickly, you can get a face-lift needle, but Xiaobian can't guarantee that it will rebound. Now there are many fake face-lift needles on the market. Besides the face-lifting needle, is there any way to face-lifting What methods are there for face-lifting?

First, face-lifting method steps

1. Morning massage

Use the fingertips of the index finger, the ring finger and the middle finger to gently massage the swollen place from the corners of the mouth to the temples by gentle pressure and circular strokes. Can eliminate overnight edema and promote facial lymph detoxification! Attention should be moderate, and don't use too much force to damage the facial skin, which will cause wrinkles!

2, facial movement

When sitting at home with nothing to do, don't eat snacks in front of the TV. If you have to watch TV, you can find an empty mineral water bottle, and you can also slim your face by inhaling and screaming, so that your cheek muscles can get exercise! Do some facial exercises in front of the mirror without watching TV. Sometimes grinning can also help you face-lift. Pronounce "ah", "house" and "one" in front of the mirror, or spit out your tongue and keep your jaw still for a few seconds are all good face-lifting exercises.

3. Oral massage

Oral massage can soften stiff facial muscles. Open your mouth "ah-",naturally clench your fist with your right hand, stretch out your thumb, forefinger and middle finger, and hold your side face from the inside and outside respectively. Press your thumb on the inside of your mouth, gently rub it with three fingers from top to bottom, then gently rub it diagonally from the corner of your mouth along the outline of your side face, and massage each other left and right. Insisting on oral massage can also avoid the appearance of decree lines! Let you not only have a small V face but also a reverse growth face!

4. Bathing face-lifting

Face-lifting can be done by bathing, because a hot bath can make the whole body sweat a lot, including the face, so that edema can be eliminated. Shower will be better than bath, because bath at high temperature should not be soaked for a long time. When cleaning only the face, you can wash it with hot water and then cold water, so that the blood circulation of the face can be stimulated by alternating hot and cold. This cleaning method can make the skin full of elasticity, without fat, and make the skin firmer.

5. Face Correction D.I.Y

Too large cheeks make many people feel bitter. Now there are many face-lifting tools like hairband worn during exercise on the market, which are worn between the chin and the top of your head after washing your face, thus making your face and chin tense, which will help to reduce and correct the face shape over time. Usually watch TV, you can try it when you stay at home, but don't do it when you sleep. Sleeping is the prime time for beauty, and it is most important to fall asleep comfortably.

6. Beat your face-lifting

Buy a mallet for massage, or many gadgets for face-lifting. Tap gently on the chin where the face is fleshy. Remember to apply olive oil for skin care before tapping to reduce friction. Knock for more than ten minutes in free time such as surfing the internet and watching TV, so keep doing it! The purpose of this is to make the muscles slightly stimulated, which will lead to atrophy, which is of great help to reduce facial fat. Pay attention to clean it after each knock.

7. Yoga face-lifting

Yoga face-lifting can make facial skin firm and elastic. Yoga also has a good effect on improving facial lines, eliminating wrinkles and double chin.

(1) Press the fingertips on both sides of the head and massage several times by drawing a circle. This can improve the facial lines.

(2) Make a fist gently with both hands, put the second joint of the fist under the cheekbone of the cheek, and push the meat on the face upward, and repeat for 3 times.

(3) Press the brow with the thumb to reduce the intraocular pressure.

(4) Raise your head as far as possible, stick out your tongue, keep this action for 5 seconds, and repeat the exercise for 3 times to eliminate double chins.

8. Lift and pinch laterally

Put your hands on your face, gently lift and pinch with your fingertips from inside to outside, and practice this exercise repeatedly until your face is slightly red and hot.

9. lean back and look up

stand at attention, straighten your waist and put your hands on your hips. Use the strength of your body to lean your upper body backwards, and at the same time lean your head backwards. After maintaining this posture for a while, slowly return to the original posture, and practice this exercise repeatedly until your body feels tired. You can also get rid of the neck lines!

This exercise can exercise your body, and it can also help you stay away from your double chin and lose weight easily.

1. Watermelon mask

Watermelon mask is made by squeezing watermelon into juice, then soaking the mask paper in watermelon juice for 5 minutes, taking it out and applying it to the face, which can effectively tighten the skin and make the swollen face firm again. Good things like thin face and beautiful skin should be done at once! Don't be afraid now that the weather is cold. In winter, many experts recommend heating the mask slightly before applying it to better promote absorption. Watermelon mask can also be tried!

2. Precautions

If you persist in this way, you will definitely see the effect. MM who loses weight should remember that perseverance can have a good figure. If you want to know more weight loss methods, you can see the reference materials!

methods/steps

eat thin face. When eating, people usually bite with one tooth, which is actually wrong. When eating, you can try to chew with both teeth at the same time, and when chewing, you should vigorously, so that the muscles of your face can be exercised.

When you are free, if you want to slim down your face, you have to exercise. Naturally, singing is a good choice. When singing, it is best to make a noise, and it is the kind of singing method with a strong mouth. In this way, you will gradually thin your face down.

The face usually moves less, so if you want to slim your face, there is also the expression. You can move your mouth, wrinkle your face, make faces and so on. In short, all kinds of sports should be done as long as the face can be done, so that you can face-lift.

massage. If you want to slim down your face, you should try to massage your face in normal times, especially if you pull it up. If you can, you can also find someone who can massage to help you slim your face.

rub salt. When washing your face at ordinary times, you can also use rubbing salt to do it. That is, if you want to reduce your face, rub your face with salt. Slowly, your face will become smaller.

Third, thin face and pay attention to diet

1. Syrup

Syrup is not a good thing for the face. Whether you eat oatmeal or salad, you should never add syrup. You can use honey and yogurt instead. If you eat oatmeal mixed with syrup, it is recommended that you use almond slices instead. Because syrup is really destructive to your little face.

2. Coffee

Pay attention! What we're talking about here is foamed coffee, such as latte. If you drink black coffee, congratulations, you can bypass this one. Coffee actually has the effect of losing weight. Doing proper exercise after drinking it for half an hour can make you burn more calories, but coffee with sugar will make you get more calories. Lose weight without losing health, learn a trick to lose weight quickly

3. Juice

The juice discussed this time is not freshly squeezed fresh juice. But the colorful bottled juice you see in supermarkets or other places. No matter how high the raw juice content of these juices is, they are essentially sugary drinks. A glass of apple juice drink contains 28 grams of sugar. Have a drink, and your little face may swell a few millimeters.

4. Office snacks

What can I eat to slim my face? Have you ever heard that eating snacks can slim your face? Women inevitably put some snacks in the office, in fact, some snacks are not very destructive to weight loss. Such as seaweed, almonds, digestive cakes, etc. However, some snacks such as cakes and sweets are very high in calories, so it is better to eat less.