The weather is getting warmer in spring. What spring diseases should we pay attention to to avoid?

Spring is a period of high incidence of illness. After all, the cold winter has just turned warm, the weather is also unstable, and the temperature changes greatly. Many people will not be able to adapt to it in early spring, and illness is inevitable, and some We need to pay attention to the spring diseases. The following are some spring diseases that we should pay attention to and avoid.

The first one that requires special attention is respiratory disease. The climate is more changeable in spring, with the weather changing from cold to warm every day. Viruses are very rampant at this time.

At this time, our human body’s immunity and resistance are relatively low, so the virus can easily invade our body at this time, especially for the elderly and children, the incidence rate is Higher, warmer weather will also increase the incidence of infectious diseases such as hand, foot and mouth disease. Therefore, it is very important to pay attention to this disease in the beginning of spring.

The second type is mental illness. Changes in climate have caused changes in our endocrine system. When encountering rainy weather, our mood will become melancholy and irritable, and liver fire, stomach fire, etc. will also be very strong. At this time, we need to be prepared to clear our mood and maintain a healthy mood. good mood. The third type is bone and joint disease. In spring, precipitation increases in most parts of the country, especially in southerly areas, where it rains continuously. Rainy weather will also increase the humidity of the air. The elderly are easily affected by the cold and humid air, and bone and joint diseases will follow.

Therefore, the elderly should pay special attention to keeping warm at the beginning of spring, and should not wear too few clothes all at once to avoid getting sick. In addition, there are many spring diseases that need to be paid attention to, and attention should be paid to keeping warm and ventilating.