Is it still hot in the Millennium (after this year)

Now approaching the summer solar term, the temperature began to drop significantly. I feel that summer has completely passed, but after summer, it is another autumn tiger, which is synonymous with the hot weather of autumn tiger. Is it hot after summer? Is it still hot in the Millennium? Let's take a look!

Is the Millennium hot or not?

The Millennium solar terms will not be too hot.

There is an ancient poem called: "Autumn night in a thousand years, one night is cold." It is said that the weather changes in the solar terms of the Millennium. During the Millennium solar term, the temperature drops, the Yin qi gradually rises, the morning dew thickens and condenses into a layer of white water drops, so it is called Millennium.

Is it still hot in the Millennium?

It's not hot for a thousand years.

During the Millennium solar terms, the summer monsoon is gradually replaced by the winter monsoon, the cold air turns to attack, and the warm air gradually retreats. The cold air gradually moves southward frequently, and the position where the sun directly touches the ground moves southward, which shortens the sunshine time and weakens the sunshine intensity in the northern hemisphere. At night, it is partly cloudy and often sunny, and the ground radiates heat quickly, and the cooling speed is gradually accelerated.

What food do millennials eat?

Gorgon fruit

Suzhou should eat chicken head rice in the Millennium. Chicken-headed rice is fresh Euryale ferox, commonly known as chicken head. Its fruit is spherical and the top is prominent. It contains protein, carbohydrate, fat, vitamins, carotene, crude fiber, ash and other nutrients. After eating, it has the functions of invigorating spleen and qi, consolidating kidney and astringent essence.

Tangtaro

Sweet-scented osmanthus taro is a traditional dessert in Jiangnan. It used to be a special food for Mid-Autumn Festival. Smooth taro tastes soft, sweet soup is sauce red, bright and attractive, emitting a strong osmanthus fragrance, which is especially popular with the elderly and is very simple to make.

Practice: Choose fresh taro and add appropriate amount of brown sugar to stew, sprinkle with osmanthus.

Ginkgo tree

There is a saying in Suzhou that "autumn is strong and ginkgo is ripe". Suzhou is the "big producing province" of Ginkgo biloba in China, accounting for about 20% of the national output, mainly concentrated in the east and west hills of Suzhou.

In the Millennium season, in the large ginkgo forests in the east and west hills, a careful observation will reveal strings of ginkgo, hidden in dense leaves. Every autumn, people often pick up fallen ginkgo on the lawn in front of the street.

What is the Millennium solar term suitable for?

A well-decorated house

The Millennium season is very suitable for tearing down the old and building new ones. For example, some owners have always felt that the bedroom space is too large, so it coincides with the Millennium solar terms, and a small room can be built in the bedroom; If the bathroom at home is opposite to the bedroom door, the door direction of the bathroom or bedroom can be modified at this time; In addition, the crisp autumn and dry air at this time are also conducive to the volatilization of organic substances such as paints and coatings during decoration.

Unmarried men and women should love each other.

This season is the most exciting time for women, and it is also the "peach blossom season" for women. If older unmarried men and women can seize this opportunity, they will definitely bid farewell to being single, and they can also take someone home for the New Year.

Suitable plants

After the Millennium, buying a pot of plants with many leaves and stems and round leaves in the living room or bedroom can effectively purify the air.

How to keep healthy in the Millennium solar terms

clothes

There is a saying in Chinese medicine that "the Millennium is divided into autumn nights, and it is cold all night", which means that after the solar term of the Millennium, you can no longer go shirtless when you wear clothes.

After the Millennium, the weather is changeable, especially the temperature difference between morning and evening is large, which is easy to induce colds or lead to the recurrence of old diseases. If you are gluttonous and afraid of cold at this time, it is easier to make the spleen and stomach function abnormal and damage the yang of the spleen and stomach, especially those with spleen and stomach deficiency and cold should avoid eating.

eat

Millennium is the solar term with the largest temperature difference between day and night throughout the year. After the Millennium, the temperature began to drop, the weather turned cold and the water vapor condensation on the ground began to increase. After the Millennium, people are prone to dry mouth, dry lips, dry throat, dry skin and other symptoms, which is a typical "autumn dryness."

Suggestion: the diet in the Millennium season should be based on invigorating the spleen and moistening dryness. It is advisable to eat things that are flat, sweet and warm, and should eat nourishing and digestible food. We should not eat too full, so as not to increase the burden on our stomach and lead to gastrointestinal diseases.

on one's pins

Millennium is a solar term, indicating that the weather is getting cold. Although the temperature can still reach more than 30 degrees during the day, it will still be cold at night, and the temperature difference between day and night is large. If it rains, the temperature will drop more obviously.

Suggestion: Pay attention to the temperature difference between morning and evening, add clothes and quilts in time, don't be topless, and don't be greedy when sleeping. The so-called "don't show up for a thousand years, remind me sooner or later" is to illustrate this truth.

line

Autumn has a pleasant climate, which is a rare exercise season in a year. The focus of Millennium solar terms health care is to strengthen physical exercise. Although autumn is more suitable for outdoor sports, the choice of sports in the Millennium season should also vary from person to person, according to your own ability and perseverance.

Suggestion:

1, the elderly can take a walk, jog, hit Tai Ji Chuan and massage themselves.

Young people and middle-aged people can run, play ball, dance, climb mountains and swim. Usually, you can also cooperate with some "static work", such as exhaling and closing your eyes, to achieve dynamic and static harmony.

A guide to the Millennium solar terms diet

Shashen gouqi porridge

Raw materials: Adenophora adenophora 15-20g, Lycium barbarum 15-20g, rose 3-5g, japonica rice 100g, and appropriate amount of crystal sugar.

Practice: First, decoct Radix Adenophorae to remove residue, then put the decoction together with Lycium barbarum and japonica rice into a casserole, add appropriate amount of water, and simmer to make porridge. When the porridge is almost cooked, add roses and rock sugar, stir well and cook for a while. Warm clothes every morning and evening.

Efficacy: nourishing yin and moistening dryness, nourishing blood and improving eyesight. It is beneficial to dry cough with little phlegm, blood in sputum, dry throat, hoarseness, heartburn, hunger without eating, retching and burping, dizziness, dry eyes, blurred vision, low fever in hands and feet, etc.

Glutinous rice glue Zhou

Ingredients: Ejiao 30g, glutinous rice 50g-60g, and brown sugar.

Practice: first cook porridge with glutinous rice. When porridge is to be cooked, add mashed donkey-hide gelatin, stir well while cooking, then add brown sugar and cook for two or three times. Take it warm every morning and evening for three days as a course of treatment. If you take it intermittently and continuously, you will feel chest tightness and discomfort.

Efficacy: It can nourish blood and stop bleeding, and can be used to treat dizziness, dull complexion, palpitation, insomnia and forgetfulness, late menstruation, scanty menstruation, amenorrhea, persistent metrorrhagia, fetal leakage and bleeding, chronic cough and hemoptysis, hematemesis and hematochezia, pulmonary tuberculosis and hemoptysis, bronchiectasis, etc.

Ginseng lily porridge

Ingredients: 3 grams of ginseng, 65438+ 0-25 grams of lily, 50 grams of japonica rice, and appropriate amount of rock sugar.

Practice: first grind ginseng into powder; Peel lily, remove whiskers, wash and chop; * * * Put the japonica rice into the casserole, add some water and cook porridge with slow fire. When the porridge is almost cooked, add rock sugar, stir well and cook for a while. Warm clothes every morning and evening.

Efficacy: benefiting qi and nourishing yin, moistening lung and calming nerves. Deficiency of both qi and yin leads to palpitation, shortness of breath, thirst, fatigue, emaciation after a long illness, insomnia, forgetfulness, irritability, loss of appetite, low cough, dry cough with little phlegm, neurasthenia, hysteria, chronic bronchitis, emphysema, tuberculosis, bronchiectasis, whooping cough, etc.

Note: People with cough, fever, red tongue with yellow fur and yellow urine caused by exogenous wind and cold should not take it.

Grapefruit chicken

Materials: grapefruit 1, rooster 1, salt.

Practice: the rooster is depilated, the internal organs are washed, and the grapefruit is peeled and left with meat. Put the grapefruit into the chicken belly, then put it into a steamer, steam it in the pot, and add refined salt to taste when taking it out.

Efficacy: Bufei Yiqi, phlegm and cough.

Pig lung and cordyceps decoction

Raw materials: pig lung 250g, Cordyceps sinensis 15g, refined salt and monosodium glutamate.

Production: First, remove blood stains from pig lungs, clean them and cut them into small pieces. Put pig lungs and cordyceps sinensis into a casserole, add appropriate amount of water and stew the soup. When the pig's lungs are ripe, add a little salt and monosodium glutamate to taste and eat the lungs with soup. Eat in moderation when eating.

Efficacy: tonifying lung and kidney, relieving cough and asthma. It is suitable for chronic cough, dry cough, chest pain, hemoptysis, shortness of breath, especially low voice, soreness of waist and knees, cough and urine caused by deficiency of lung and kidney, and chronic bronchitis, bronchial asthma and lung cancer accompanied by cough and hemoptysis.

Zaowumei decoction

Ingredients: 20 grams of jujube, 20 grams of ebony, and appropriate amount of rock sugar.

Production: Wash jujube and ebony, add some water to the casserole, fry it with slow fire into thick juice, and then add rock sugar to dissolve it.

Efficacy: nourishing yin and benefiting qi, astringing sweat. It is suitable for vexation, thirst, shortness of breath, mental fatigue and night sweats caused by yin deficiency and body fluid deficiency.

Carassius auratus brown sugar sweet apricot soup

Ingredients: crucian carp 1, sweet almond 12g, and appropriate amount of brown sugar.

Production: First, remove scales and gills from crucian carp, remove internal organs, wash, cut into pieces, and cook crucian carp with almonds and brown sugar. After the fish is cooked, you can have soup and fish. Eat fish and soup in moderation.

Efficacy: Yiqi Jianpi, Ziyin Tiaofei. Chronic bronchitis is characterized by deficiency of both qi and yin, characterized by emaciation, fatigue, excessive expectoration, shortness of breath, shortness of breath, cough or a small amount of bloodshot in sputum.

What are the traditional customs of the Millennium solar terms?

Pin Longyan

There is a saying in Fuzhou, Fujian that "longan must be eaten for thousands of years". According to local customs, eating longan on the day of the Millennium has a miraculous effect of greatly tonifying the body. Eating an longan on this day is equivalent to eating a chicken. This statement is somewhat exaggerated, but eating longan in the Millennium solar terms is really good for your health.

Longan itself has many functions, such as invigorating qi, invigorating spleen, nourishing blood, calming nerves, moistening skin and caring skin, and can also treat anemia, insomnia, neurasthenia and other diseases. Thousand-year-old longan is big, sweet and small, and tastes good. It is better to eat thousand-year-old longan.

Eat "Ten Kinds of Whites"

Wenzhou, Zhejiang and other places have had the custom of Millennium Festival. In Cangnan, Pingyang and other places, people collect "ten kinds of white" stewed black-bone white-haired chickens, ducks or pig elbows on this day. It is said that eating it can nourish the body and get rid of the breath.

"Baibai" is ten kinds of medicinal materials with the word "Baibai", namely, Radix Paeoniae Alba, Rhizoma Bletillae, Atractylodis Macrocephalae, White Lablab, Lotus, Lalang Grass Rhizome, White Yam, Lily, Poria and White Ginseng, which literally corresponds to "Bailu".

In Wencheng, Zhejiang, people think that eating sweet potatoes with white dew can prevent the stomach acid from rising after eating sweet potatoes and shredded sweet potatoes all the year round, so in the old society, farmers used to eat sweet potatoes on the White Dew Festival.

Drink Bailu tea

People in Nanjing, Jiangsu Province attach great importance to the "coming" and "going" of solar terms, and gradually form solar terms customs with local characteristics in Nanjing. Old Nanjing, which loves tea, is very fond of "Bailu Tea". At this time, the tea tree is in the excellent growth period after the summer heat.

Bailu tea is neither as fresh and tender as spring tea, nor as dry and bitter as summer tea, but it has a unique sweet and mellow taste, which is especially loved by old tea customers.

Sip rice wine

Xingning, Sandu and Liaojiang in Zixing, Hunan have always had the custom of making wine. Every year on the Millennium Festival, every family will make wine and drink "local wine" when receiving guests. Its wine takes glutinous rice, sorghum and other grains as raw materials, which is mild and sweet, and is called "Bailu rice wine".

Jiangsu and Zhejiang also have the custom of brewing Bailu rice wine. In the old society, Bailu went to Jiangsu and Zhejiang rural areas every year, and every family made wine to entertain guests. People often brought Bailu rice wine into the city. Until the 1930s and 1940s, there were still zero copies of Bailu rice wine in hotels in Nanjing, and then it gradually disappeared.

Sacrifice Yu Wang.

People living in Taihu Lake in Jiangsu Province will make sacrifices to Yu Wang in the Millennium. Yu Wang is the legendary hero of water control, Dayu. Fishermen on Taihu Lake call him "Waterway Bodhisattva".

Every year, on the eighth day of the first month, Tomb-Sweeping Day, the seventh day of July, and White Deer Festival, there will be ceremonies to burn incense to Yu Wang, among which Tomb-Sweeping Day and White Deer Spring and Autumn Festival are the largest and last for one week.

What are the three stages of the Millennium?

Hongyan comes: birds fly from north to south. The big one says "Hong" and the small one says "Yan".

The mysterious bird is back: swallows and other migratory birds fly south to avoid the cold.

A flock of birds breeds shame: one hundred birds begin to store dried fruits and grains for winter.

The origin of the Millennium

"Twenty-four solar terms" also said: "In August, Yin Qi is getting heavier and the dew is white".

The ancients believed that the yang spirit reached its peak in "summer", and the extremes of things must be reversed. At this time, the yin spirit also rose. To the "white dew", the heavier the shade, the thicker the morning dew, which condenses into a layer of white water droplets, so it is called "white dew".