Traditional Culture Encyclopedia - Weather forecast - What should I do if my face is red when the weather is hot?

What should I do if my face is red when the weather is hot?

Judging from your description, you belong to a sensitive person. Generally speaking, sensitive people have thin skin and capillaries are very easy to expand. Once in a high temperature environment (solar environment, high temperature environment, etc.). ), it is easy to appear "red face" in a short time and consciously feel the skin burning.

Therefore, in summer, you should try to avoid the sun, reduce the degree of telangiectasia, and at the same time reduce the speed of blood flow to reduce the chance of sensitive attacks. When doing skin care, we should use a series of anti-allergic products containing peppermint to reduce skin temperature and contract dilated blood vessels.

Please use the following methods as appropriate:

First, diet conditioning: eat more fruits and vegetables and eat less fish, shrimp, beef and mutton; ?

Second, life conditioning: life should be regular and keep enough sleep;

Third, keep your skin clean and wash your face often with cold water; ?

Fourth, try to avoid staying in hot air and avoid excessive stimulation of dust and sweat;

Fifth, keep the skin absorbing enough moisture to avoid dry skin caused by summer heat;

6. Avoid excessive sun exposure, otherwise it will cause skin burns and allergic phenomena such as erythema, blackening and peeling.